Save this warm up and try it out before your next round of golf Warming up is the easiest way for golfers to shave strokes off of their game in my experience It doesn’t have to be lengthy and you don’t have to make a scene, but 5 minutes can make all the difference Here are a few movements you can try out that only require a golf club Drop me a follow if you want to hit longer drives and golf pain-free #golfwarmup #golfexercises #golffitness #golftok #golfexercise #golfworkout #golfwarmups #golf
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Save this warm up and try it out before your next round of golf War…
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TikTokfairwaygolffitness
Comment ‘WARM-UP’ for my free golf performance guide 🔥🏌️‍♂️ Still skipping your warm-up? You’re leaving strokes on the course. If your first 3 holes feel like a “warm-up round”… we need to talk. 😬 A proper golf-specific warm-up isn’t optional — it’s your swing insurance policy. 📈💣 Here’s what a dialed-in warm-up does: ⏱️ Takes just 5–10 minutes ⚙️ Activates key muscle groups (glutes, core, shoulders) 🌀 Mobilizes your hips, thoracic spine & wrists 🧠 Wakes up your mind-muscle connection 💥
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1.1M views · 4.4K reactions | Comment ‘WARM-UP’ for your free guide  A golf specific warm-up not only helps prevent injury, it will also help you play better ✅ #golfer #golffit #golffitness : @jimenezgolf | Golf Physio Australia | Facebook
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10 ways to improve your pre-round warm ups
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