Let's continue exploring the movements of the foot! Today, we're focusing on pronation and supination.👣 The key movements of the ankle joint include plantar flexion and dorsiflexion (in the sagittal plane), abduction and adduction (in the transverse plane), and inversion and eversion (in the frontal plane).💡 Combinations of these movements result in three-dimensional motions known as pronation and supination: 🔸Pronation - a triplane movement combining eversion, abduction, and dorsiflexion. Th

Up next: Pronation and supination movements of the foot! We've put great effort into bringing these motions to life, and we hope you enjoy the result. If you'd like to support the Anatomy Standard project, consider purchasing one of our applications. The link is available in our profile. Your support plays a vital role in shaping the future of anatomical education. Thank you for being a part of this journey! #FootAnimation #Pronation #Supination #AnatomyStandard #MotionCapture #Biomechanics #Ana

10K views · 899 reactions | Pronation is not bad, pronation is required. Great news! That foot pronation that you have and have been told is bad, well it’s simply not true. An ankle that pronates and cannot supinate can create issues, however you can teach a foot how to move. Don’t know how? Check out some of my Tibialis Posterior posts. Take care, God Bless! | Back at It Physical Therapy | Facebook