56K views · 1.1K reactions | Push-up variations! Here are some push-up variations you can add to your routine. Beginner 1) Incline push-ups 2) Kneeling push-ups 3) Eccentric to kneeling push-ups Intermediate 4) Push-ups 5) Diamond push-ups 6) Deficit push-ups Advanced 7) Decline push-ups 8) Pike push-ups 9) Power push-ups Save this post for future reference! Supplements I take: @transparentlabs Code ‘ALEX’ #chest #chestworkout #pushup | alex_lueth | Facebook
0:06
56K views · 1.1K reactions | Push-up variations! Here are some push-u…
99K views1 week ago
Facebookalex_lueth
31 Push Up Variations | Redefining Strength
7:07
31 Push Up Variations | Redefining Strength
Mar 7, 2016
redefiningstrength.com
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
13 Next Level Push-Up Variations For Mass, Strength, and Performa…
Apr 27, 2020
fitnessvolt.com
16 Push-Up Variations to Challenge Your Entire Upper Body and Core
16 Push-Up Variations to Challenge Your Entire Upper Body and Core
Nov 7, 2023
shape.com
10 Push-Up Variations to Boost Strength and Endurance
9:01
10 Push-Up Variations to Boost Strength and Endurance
2 months ago
MSNMinus The Gym
413K views · 4.8K shares | 7 Advanced and Spicy  Push Up Variations...
3:02
413K views · 4.8K shares | 7 Advanced and Spicy  Push Up V…
413.9K views5 days ago
FacebookVigor Ground Fitness and Performance
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
Spice up your push up workouts with the best push up variations y…
Oct 28, 2020
t3.com
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
11:14
These are 10 of the best pushup variations to Build Muscle FAST a…
454.9K viewsNov 8, 2020
FacebookGravity Transformation
1:11
Get 👉🏻 https://www.romfit.com/products/…
1.2K views3 months ago
FacebookRange of Motion
0:09
Push-Up Variations | Upper Body Workout for Beginners to Advanced
1.9K views4 months ago
YouTubeLittle Gamers
0:37
Basta disperdere energia altrove! L’energia me la tengo con me. 🏆🏆🏆💪💪💪💪
4 views2 months ago
YouTubeCalisthenics Old school Total Fitness
0:10
Push-up Variation -26 #variation #pushupsvariations #variations #fi…
1.2K views5 months ago
YouTubeShubham Soni
1:06
Full ROM push-up #calisthenicsbasics #bodyweightt…
108 views1 month ago
YouTubeBruce Helppie
0:18
What’s your level?👀 Ready to level up your push-up game with these on…
2.5K views2 months ago
TikToknala_aurora
0:20
5 Push-Up Variations for Strength 💪 Master Every Rep #fitnes #workou…
482 views1 month ago
TikTokpulsemotion2
Complete Guide to Mastering Push-Up Variations
2M viewsOct 21, 2024
TikTokaldi.ectomorph
4 Pushup Variations WAY BETTER Than the Original!
571.3K viewsJan 5, 2018
YouTubeATHLEAN-X™
Push Up Variation Challenge with @touch_five5
8.8M viewsOct 29, 2024
TikTokmightyfit1
Different Push Up Variations You Should Try
204.7K views10 months ago
TikTokstozfit
1:05
Sportacus "Push Ups"
3.2M viewsSep 3, 2011
YouTubeTheNaNixon
2:34
Pull-Up Variations
26.8K viewsJul 31, 2020
YouTubeCrossFit
3:18
25 Types Of Push Up
5.5M viewsJan 29, 2017
YouTubeBrowney
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
0:55
Handstand Push-Up Variations
434.1K viewsDec 11, 2019
YouTubeCrossFit
5:40
Step-Up Variations
117K viewsSep 1, 2016
YouTubeMind Pump TV
14:49
Do perfect V Ups // 9 Step progression
75K viewsFeb 6, 2021
YouTubeWeShape
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
See more videos
Static thumbnail place holder