#fitness#V squat#Quad Training#Gluteus Maximus workout#Shorts
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YouTubeVictor Fitness 偉大健身
#fitness#V squat#Quad Training#Gluteus Maximus workout#Shorts
Explode Your Legs: The V-Squat Cheat Code! 🚀🦵 The Setup: The video opens with a dynamic shot of the athlete stepping into the V-Squat machine. The V-Squat is a unique piece of equipment that mimics the natural arc of a barbell squat but removes much of the spinal compression, allowing for intense isolation of the lower body. The primary ...
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