Many Japanese start their day with a workout that gently exercises the whole body, following along listening to the instructions and music broadcast over the radio📻. This is called radio taisou/ #ラジオ体操, which began airing over 90 years ago. Proven highly effective in keeping the country’s elderly healthy and active, Japanese #RadioCalisthenics have been gaining popularity in many parts of the world🏃🎶 https://youtu.be/hIW2PKqwXQc https://youtu.be/BvxRBRGBrF8 https://youtu.be/PnePXpUDOYg https:

“Rajio taiso”, or radio calisthenics, is a short exercise routine broadcast daily on Japan’s national radio, streamed on YouTube, followed in parks and schools every day – sometimes several times a day – by all generations of Japanese people. | Sam Weld TV