In Today’s Rebirthing session, I felt again what I’ve come to learn through my own healing: Sometimes the part that still hurts isn’t asking for another technique. It’s asking you to stop trying to fix it. I spent years doing more. More breathwork. More searching. More pressure to change. But at some point… it changed. Not because I forced it, but because I stopped treating my pain like a problem. I stopped asking: “How do I get rid of this?” And started asking: “Can I meet this part with enough

4.2K views · 139 reactions | Two ways into Rebirthing Breathwork,...

23K views · 53 reactions | In a Rebirthing Breathwork session, your...