2 MOVES TO IMPROVE LYMPHATIC DRAINAGE!! 🤩🤩🤩 #LymphaticDrainage #lymphaticmassage #lymphaticsystem | Physical Therapy Session

240K views · 733 reactions | Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Try this easy technique to help release lymphatic drainage!FOLLOW to relax your body! #trend | Moore Wellness | Facebook

57K views · 79 reactions | Activate your Lymphatic System in the morning for 1 minute of rebounding!! — #lymphaticdrainage #lymphaticmassage #lymphatichealth | Keep Moving | Facebook

I love rebounding to help clear lymph and get it moving!!! But before you get on the rebounder you really should clear your lymph nodes first. This ensures that your lymphatic fluid can drain into your termini. Remember all lymph fluid will pass through at least 1 lymph node before entering the termini… so make sure your lymph nodes are free and clear to accept that fluid you are wanting to drain. If you don’t remember the order or location of the major lymph nodes you can get my detailed poster

80K views · 444 reactions | I love rebounding. The rebounder can be...