Rotator cuff exercise - Isometric external rotation
0:14
YouTubeRx Rehab
Rotator cuff exercise - Isometric external rotation
Sit in a chair with your elbow propped up, and rotate backwards while using your opposite hand to give resistance at your wrist. Hold each repetition for 5 seconds and the repeat 3 sets of 10.
已浏览 6925 次2022年10月15日
Shoulder Pain Relief
Alex Jerden Shoulder Therapist on TikTok
0:16
Alex Jerden Shoulder Therapist on TikTok
TikTokshoulderpeakpro
已浏览 1.5万 次7 个月之前
Relieve Shoulder Pain: Effective Techniques and Tips
0:46
Relieve Shoulder Pain: Effective Techniques and Tips
TikTokshoulderpeakpro
7 个月之前
Learn how to relieve your shoulder pain & stiffness with these 3 simple exercises! 🤩🤩🤩 | Physical Therapy Session
0:15
Learn how to relieve your shoulder pain & stiffness with these 3 simple exercises! 🤩🤩🤩 | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 56万 次2024年8月17日
热门视频
ROTATIONAL NECK ISOMETRICS If you want to improve your balance, strength, and ability to walk better, you must strengthen the muscles surrounding your cervical spine (neck). A powerful way to improve neck strength is using isometrics. Isometrics strengthen muscles in a certain angle and range of motion and teach your brain how to be STABLE. ROTATIONAL neck strength is super important for core strength and preventing falling when your body rotates. This neck isometric is an excellent and safe way
0:23
ROTATIONAL NECK ISOMETRICS If you want to improve your balance, strength, and ability to walk better, you must strengthen the muscles surrounding your cervical spine (neck). A powerful way to improve neck strength is using isometrics. Isometrics strengthen muscles in a certain angle and range of motion and teach your brain how to be STABLE. ROTATIONAL neck strength is super important for core strength and preventing falling when your body rotates. This neck isometric is an excellent and safe way
FacebookThe MS GYM
已浏览 1784 次2024年5月30日
Rotator Cuff Exercises (Isometrics)
9:29
Rotator Cuff Exercises (Isometrics)
YouTubeMacclesfield Chiropractic
已浏览 1381 次2020年4月8日
Isometric Rotator Cuff Exercises for Shoulder Pain & Tendinitis Relief
0:53
Isometric Rotator Cuff Exercises for Shoulder Pain & Tendinitis Relief
YouTubeThomas S. Bottiglieri, DO
已浏览 290 次2 个月之前
Rotator Cuff Surgery
6.3K views | Torn Rotator Cuff Repair Surgery Explained #shouldersurgery #orthopediccare #tornrotatorcuff #shoulderinjury #surgeryrecovery | Health Doctors | Facebook
0:33
6.3K views | Torn Rotator Cuff Repair Surgery Explained #shouldersurgery #orthopediccare #tornrotatorcuff #shoulderinjury #surgeryrecovery | Health Doctors | Facebook
FacebookHealth Doctors
已浏览 3072 次2 周前
Torn Rotator Cuff Repair Surgery Explained #shouldersurgery #orthopediccare #tornrotatorcuff #shoulderinjury #surgeryrecovery | pharmacy.phil
1:05
Torn Rotator Cuff Repair Surgery Explained #shouldersurgery #orthopediccare #tornrotatorcuff #shoulderinjury #surgeryrecovery | pharmacy.phil
Facebookpharmacy.phil\r\n
已浏览 2.2万 次3 个月之前
180K views · 802 reactions | Rotator cuff surgery is a common...
0:57
180K views · 802 reactions | Rotator cuff surgery is a common...
FacebookBradley Blair Osteopath
已浏览 6.8万 次2 周前
ROTATIONAL NECK ISOMETRICS If you want to improve your balance, strength, and ability to walk better, you must strengthen the muscles surrounding your cervical spine (neck). A powerful way to improve neck strength is using isometrics. Isometrics strengthen muscles in a certain angle and range of motion and teach your brain how to be STABLE. ROTATIONAL neck strength is super important for core strength and preventing falling when your body rotates. This neck isometric is an excellent and safe way
0:23
ROTATIONAL NECK ISOMETRICS If you want to improve your balance…
已浏览 1784 次2024年5月30日
FacebookThe MS GYM
Rotator Cuff Exercises (Isometrics)
9:29
Rotator Cuff Exercises (Isometrics)
已浏览 1381 次2020年4月8日
YouTubeMacclesfield Chiropractic
Isometric Rotator Cuff Exercises for Shoulder Pain & Tendinitis Relief
0:53
Isometric Rotator Cuff Exercises for Shoulder Pain & Tendinitis Relief
已浏览 290 次2 个月之前
YouTubeThomas S. Bottiglieri, DO
Isometric Exercises for Rotator Cuff and scapular stabilization | Isometric shoulder Exercise
4:58
Isometric Exercises for Rotator Cuff and scapular stabilization | Isomet…
已浏览 3317 次2024年3月12日
YouTubeMaan Rehab
How to Strengthen The Rotator Cuff-Isometric Exercise
0:48
How to Strengthen The Rotator Cuff-Isometric Exercise
已浏览 6994 次2015年5月20日
YouTubePOGO Physio
10 Rotator Cuff Exercises : Isometrics Workouts
1:00
10 Rotator Cuff Exercises : Isometrics Workouts
已浏览 884 次10 个月之前
YouTubeGenaro Scampone - Isometrics Specialist
7 Unique Rotator Cuff Strengthening Exercises
8:39
7 Unique Rotator Cuff Strengthening Exercises
已浏览 4.1万 次2017年6月21日
YouTubePrecision Movement
11:31
How to Use Isometric Exercises for Rehab
已浏览 1.3万 次2021年1月28日
YouTubeSports Injury Physio
0:56
Isometric Shoulder External Rotation // Rotator Cuff Pain Exerc…
已浏览 218 次2024年10月15日
YouTubeTrident Physiotherapy
19:11
Isometric 'Rotator Cuff' Exercises For Your Shoulder
已浏览 271 次2021年2月28日
YouTubePilates Rehab Relax
Essential Anatomy & Biomechanics of the Rotator Cuff
已浏览 2596 次2023年3月31日
vumedi.com
1:17
Shoulder Isometrics: Internal and External Rotation | Beginner Leve…
已浏览 641 次2 个月之前
YouTubeThe Human Movement Institute
6:18
Top 4 Rotator Cuff Exercises
已浏览 5万 次2020年11月11日
YouTubeRehab Science
0:37
Isometric shoulder rotator cuff strengthening
已浏览 1.1万 次2014年3月31日
YouTubeRehab My Patient
1:07
Rotator Cuff Isometric Exercises
已浏览 4438 次2016年2月16日
YouTubeCompetitive Sports Clinic
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
已浏览 512万 次2019年7月14日
YouTubeJeremy Ethier
0:45
Relieve shoulder pain FAST | Rotator Cuff isometric exercises | …
已浏览 6563 次2020年12月2日
YouTubeAlyssa Kuhn, Arthritis Adventure
0:39
Iso Bow - The Best Rotator Cuff Strengthening Exercise
已浏览 1319 次2017年1月2日
YouTubeBullworker
2:46
Rotator Cuff Isometric Exercises
已浏览 4171 次2016年7月19日
YouTubeBack To Health Chiropractic PC
3:22
Isometric Exercises | Clinical Physio
已浏览 4.7万 次2016年5月22日
YouTubeClinical Physio
0:32
OrthoIndy Exercises | Isometric Shoulder External Rotation at Wall
已浏览 8.1万 次2016年2月24日
YouTubeOrthoIndy
5:37
Manual Therapy Techniques for Rotator Cuff Rehab
已浏览 2.8万 次2017年1月20日
YouTubePESI Inc
1:46
Arm Care - Shoulder Internal Rotation @ 30 Deg ABD Eccentric …
已浏览 559 次6 个月之前
YouTubeDr. Michael Jeanfavre
1:08
Building strong shoulders with rotator cuff isometrics 🔥
已浏览 1035 次9 个月之前
YouTubePhysio Clarke
1:38
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - …
已浏览 17.8万 次2016年4月27日
YouTubeZion Physical Therapy
2:27
Isometric Strengthening Exercise
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeMayo Clinic
2:59
The Rotator Cuff Force Couples
已浏览 6.4万 次2024年6月6日
YouTubeMuscle & Motion
8:01
5 isometric exercises to relieve SHOULDER PAIN and weakness
已浏览 1.1万 次2024年2月12日
YouTubeExercise For Health
0:58
Shoulder Isometric exercises | Flexion, extension, abduction, inte…
已浏览 4.8万 次2023年12月22日
YouTubePhysio Prep
观看更多视频
静态缩略图占位符