Discover faster recovery, minimal pain, and smaller scars with keyhole surgery – a modern, minimally invasive technique that’s changing the way we approach treatment. Whether it's for the gallbladder, appendix, or hernia, keyhole surgery ensures precision and quicker return to your routine. Trust the hands that bring care and innovation together. #KeyholeSurgery #MinimalInvasionMaximumCare #FastRecovery #AdvancedSurgicalCare | RG Stone Urology and Laparoscopy Hospitals

180K views · 802 reactions | Rotator cuff surgery is a common...

💥3 Must Try Rotator Cuff Exercises . . . 🔑Rotator cuff exercises are much more than basic band rotations. They should be challenging and help build overall strength in multiple planes of motion around the shoulder. —— ➡️Many people end up neglecting shoulder warmups and accessory work because the standard rotator cuff exercises you see aren’t optimized for what they need. ---- ✅If you need an upgrade to your rotator cuff exercises, and need to improve your shoulder stability… these are great o