5.2K views · 89 reactions | Stretch and Conditioning for ballet dancers.. | Sultanov Russian Ballet Academy | Facebook
0:37
FacebookSultanov Russian Ballet Academy
5.2K views · 89 reactions | Stretch and Conditioning for ballet dancers.. | Sultanov Russian Ballet Academy | Facebook
Sultanov Russian Ballet Academy. . Stretch and Conditioning for ballet dancers..
已浏览 5226 次2 周前
Ballet Stretching Exercises
Ballet Stretching Techniques for Aspiring Ballerinas
1:17
Ballet Stretching Techniques for Aspiring Ballerinas
TikTokballetblondie
已浏览 30.3万 次7 个月之前
💔
💔
TikTokgisellegl_
已浏览 53.4万 次2025年1月10日
Extreme Ballet Flexibility Exercises for Dancers
Extreme Ballet Flexibility Exercises for Dancers
TikTokcharlenelefever
已浏览 40.9万 次2020年7月23日
热门视频
Stretch and conditioning. | Sultanov Russian Ballet Academy
0:16
Stretch and conditioning. | Sultanov Russian Ballet Academy
FacebookSultanov Russian Ballet
已浏览 2025 次2016年4月10日
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
1:31
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
FacebookRussian Ballet International
已浏览 3816 次2023年1月7日
Registration for our Ballet Summer Intensive is now open! Our program offers intensive classes with highly qualified teachers from Russia and Ukraine. In addition, masterclasses with principal dancers to learn how pros fine-tune their technique and prepare their roles for the stage. Plus, a field trip to observe professionals at a company ballet class! At the end of the program, gifted students will be selected to receive a full scholarship (2 spots) or a 25% discount towards our 10-month annual
1:03
Registration for our Ballet Summer Intensive is now open! Our program offers intensive classes with highly qualified teachers from Russia and Ukraine. In addition, masterclasses with principal dancers to learn how pros fine-tune their technique and prepare their roles for the stage. Plus, a field trip to observe professionals at a company ballet class! At the end of the program, gifted students will be selected to receive a full scholarship (2 spots) or a 25% discount towards our 10-month annual
TikToktherussianballetca
已浏览 9.3万 次2023年3月1日
Ballet for Kids
Ballet Classes for Children: Fun & Engaging Dance
0:15
Ballet Classes for Children: Fun & Engaging Dance
TikTokballet_izh
已浏览 8819 次4 个月之前
balletworkout sur TikTok
0:16
balletworkout sur TikTok
TikTokballetworkout
已浏览 4056 次8 个月之前
Joffrey Ballet School NYC Pre Ballet 1 Class, for Ages 5-6 - The Children's Program
0:46
Joffrey Ballet School NYC Pre Ballet 1 Class, for Ages 5-6 - The Children's Program
YouTubeJoffrey Ballet School
已浏览 336.4万 次2013年7月18日
Stretch and conditioning. | Sultanov Russian Ballet Academy
0:16
Stretch and conditioning. | Sultanov Russian Ballet Academy
已浏览 2025 次2016年4月10日
FacebookSultanov Russian Ballet Academy
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
1:31
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our l…
已浏览 3816 次2023年1月7日
FacebookRussian Ballet International
Registration for our Ballet Summer Intensive is now open! Our program offers intensive classes with highly qualified teachers from Russia and Ukraine. In addition, masterclasses with principal dancers to learn how pros fine-tune their technique and prepare their roles for the stage. Plus, a field trip to observe professionals at a company ballet class! At the end of the program, gifted students will be selected to receive a full scholarship (2 spots) or a 25% discount towards our 10-month annual
1:03
Registration for our Ballet Summer Intensive is now open! Our progra…
已浏览 9.3万 次2023年3月1日
TikToktherussianballetca
STRETCH WITH US ✨ STRENGTHEN AND LENGTHEN My Russian teacher used to make us do this after every barre. It was so so tough when I was younger and never felt I would be able to bend as I need to. The last arabesque stretch took me AGES to get. I didn’t manage to do that until I went to vaganova, I think I achieved this when I was 17 years old. The hardest part is with the arm. The stretch in seconde with the opposite arm is such a great stretch to try and work towards. I do this on the floor as i
1:17
STRETCH WITH US ✨ STRENGTHEN AND LENGTHEN M…
已浏览 1.3万 次2024年10月7日
FacebookBallet With Isabella
Много вопросов о том - как выглядит мой онлайн-курс, как все происходит, какие кнопки и где нажимать и вообще как это - онлайн-тренировки?)) Сделала короткое видео с объяснениями. Все очень просто! Смотрите)задавайте вопросы! Регистрация здесь http://yayadance.ru/index.php/component/content/article?id=50 | Ballet & Stretching School
Много вопросов о том - как выглядит мой онлайн-курс, как …
已浏览 3373 次2017年9月8日
FacebookBallet & Stretching School
🩰 Only one week to go! Save the date and join us from January 24 to 28 to learn how to teach the Pre-Ballet program to your youngest students! Here is another great floor barre exercise with @evgeniya.ballet_teacher that engages the muscles from the core down to your feet. It is a great way to introduce a battement développé and build up the muscle strength in your feet! 👣 We will break down all of it and more with @katheryn_ballet starting Wednesday 24th! Check our the link in Bio and join us
1:02
🩰 Only one week to go! Save the date and join us from January 24 to 28 …
已浏览 10.7万 次2024年1月15日
FacebookRussian Ballet International
💔
💔
已浏览 53.4万 次2025年1月10日
TikTokgisellegl_
Stretching class and Ballet gymnastics #streching #ballet
已浏览 1422 次9 个月之前
YouTubeGrand Art Ballet Dance Studio
Stretching & Strengthening with our Baby Ballerinas 🩵 #fyp #ballet #osip…
已浏览 18万 次2023年11月2日
TikTokosipovaballetacademy
Discover Your Ballet Dreams at The Russian Ballet School
已浏览 1598 次2024年7月1日
TikToktherussianballetca
Exploring Ballet: Russian School | Part 1
已浏览 3.3万 次2024年10月25日
TikTokthedancelens
Back Flexibility Exercises with Bolshoi Ballet Academy Ballerinas
已浏览 4.2万 次2023年6月19日
TikTokne_prima
The Russian Ballet School invites students to study classical ballet …
已浏览 3.6万 次2022年12月10日
TikToktherussianballetca
BACK FLEXIBILITY AND STRETCH. 5 MIN WORK OUT TO IMPROVE Y…
已浏览 2.4万 次2020年9月10日
YouTubeAnastasia Fedorova
Stretching class / Gymnastic for ballet
已浏览 1170 次2024年9月13日
YouTubeGrand Art Ballet Dance Studio
5:48
Ballet stretching for flexibility. Splits training.
已浏览 1194 次2023年9月26日
bilibili柔术舞艺
58:27
Ballet Fitness
已浏览 3560 次2018年9月28日
YouTubeInteractive Academy of Performing Arts
0:42
Ballet stretching
已浏览 485 次2021年2月22日
YouTubeMaria’s Ballet Academy
0:06
Russian Ballet Training
已浏览 2.8万 次2019年1月14日
YouTubeEllis Dance Studios
20:20
ENGLISH VS RUSSIAN STYLE CHALLENGE ?!
已浏览 300.7万 次2019年4月26日
YouTubeClaudia Dean World
1:53
Russian ballet training
已浏览 57.5万 次2011年2月4日
YouTubesszlucky056
13:04
Ballet Stretches
已浏览 24万 次2020年6月29日
YouTubeIsabel Life
35:22
Балетная гимнастика
已浏览 480.8万 次2021年3月12日
YouTubeДетская Школа Искусств г.Горячий Ключ
2:37
TRAINING CAMP IN RUSSIA 2019 / RHYTHMIC GYMNASTICS
已浏览 902.4万 次2019年8月11日
YouTubeEVGENY YASHIN
9:29
EXERCISES / STRETCHES (Russian Folk Dance)
已浏览 9043 次2018年7月1日
YouTubeRoman Kondrachov
1:47
Floor Exercises Russian Ballet Class
已浏览 1.3万 次2015年7月14日
YouTubeMaddie Arts & Dance
1:53
Doing stretches in Ballet class
已浏览 522 次2017年3月5日
YouTubeYelena Sy
0:33
Gymnastic for ballerinas
已浏览 7862 次2019年12月18日
YouTubeRussian Masters Ballet
21:11
Ballet Class: Stretch Warm-Up
已浏览 1178 次2020年3月19日
YouTubeBallerina Magazine
观看更多视频
静态缩略图占位符