A workout that fits your life. With The DB Method, you only need 10 minutes a day and minimal space to see serious glute and core results. _______________ #DBMethod #fyp #fittok #exercise #homeworkout | The DB Method

28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook

3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook

"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method

FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time🍑 | The DB Method

Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method

The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method

Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method

7.8K views · 505 reactions | Target your glutes with precision right at home using The DB Method. Feel the burn, get the butt. Only Available at TheDBMethod.com | The DB Method | Facebook