full shoulder workout at gym #gym #workout #fitness #shoulder | Mix
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full shoulder workout at gym #gym #workout #fitness #shoulder | Mix
Mix. Mix · Original audio. full shoulder workout at gym #gym #workout #fitness #shoulder
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The shoulder press pushes your body to build the strength to heave heavier and bigger loads on every upper-body lift activating essential core muscles in the process. Learn how to shoulder press with our Army Physical Training Instructor this Saturday morning. | British Army
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