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Shoulder Workout Routine 的热门建议

Best Shoulder Workouts
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The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
已浏览 815.1万 次2018年11月4日
YouTubeATHLEAN-X™
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
已浏览 173.6万 次2021年12月1日
YouTubeCaroline Girvan
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
已浏览 232.9万 次2020年8月22日
YouTubeCaroline Girvan
The Most Effective Science-Based Shoulder Focused Full Body Workout
9:31
The Most Effective Science-Based Shoulder Focused Full Body Work…
已浏览 169.7万 次2020年9月16日
YouTubeJeff Nippard
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Sh…
已浏览 134万 次2022年10月29日
YouTubeFit Media Channel
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
已浏览 65.3万 次11 个月之前
YouTubeATHLEAN-X™
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
已浏览 61.4万 次2024年7月26日
YouTubeTHE GYM
6:20
The 3 Best Shoulder Exercises (Do These Everyday!)
已浏览 98.3万 次2022年8月18日
YouTubeSquat University
3:29
5 Shoulder Exercises to Build Massive and Round Delts FAST
已浏览 5019 次4 天之前
YouTubeGYM BODY MOTIVATION
2:45
5 Best Shoulder Exercises for WIDE, CAPPED Shoulders (Real Coach A…
已浏览 172 次20 小时之前
YouTubeGYM BODY MOTIVATION
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