Pan-Seared Mediterranean Cod in Tomato Basil Sauce Ingredients: 4 cod fillets 2 tablespoons olive oil 1 onion, finely chopped 3 cloves garlic, minced 2 cups cherry tomatoes, halved 1 can (14.5 oz) diced tomatoes Fresh basil leaves, chopped (optional) Salt & pepper to taste Instructions: Heat 1 tablespoon olive oil in a large skillet over medium heat. Season cod fillets with salt and pepper. Add to skillet and cook for 3-4 minutes on each side, until golden and cooked through. Remove and set asid
Pan-Seared Mediterranean Cod in Tomato Basil Sauce Ingredients: …
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Italian Style Cod | Dinner Tonight
Italian Style Cod | Dinner Tonight
2016年6月7日
tamu.edu
Pan-Seared Mediterranean Cod in Tomato Basil Sauce Ingredients: 4 cod fillets 2 tablespoons olive oil 1 onion, finely chopped 3 cloves garlic, minced 2 cups cherry tomatoes, halved | Tasty & Easy Recipes
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Pan-Seared Mediterranean Cod in Tomato Basil Sauce Ingredients: …
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There’s nothing like the bright, fresh flavor of citrus mixed with a little heat to wake up your taste buds. This simple cod recipe brings together lime, spice, and tender flaky fish for a dish that’s light, lively, and full of zest — perfect for a healthy weeknight dinner. What You'll Need 4 cod fillets (about 6 ounces each) Juice of 2 limes 1 tablespoon olive oil 2 teaspoons chili powder 1 teaspoon garlic powder Salt and pepper to taste Fresh cilantro, chopped (for garnish) Lime wedges (for se
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There’s nothing like the bright, fresh flavor of citrus mixed with a little h…
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263K views · 2.5K reactions | Cod fillets seasoned simply. Sprinkle turmeric, paprika, garlic. Bake at 390°F for 15–18 minutes until tender and flaky. This coconut-lemon cod comes out silky, bright, and lightly creamy. Ingredients ➤ 400 g cod fillets (2 large or 3 small) ➤ 1 tbsp olive oil ➤ 1 tsp garlic powder ➤ 1/2 tsp turmeric ➤ 1/2 tsp paprika ➤ Salt and pepper, to taste FULLL Recipe in First Cօʍʍеոτ  | Nessy Recipes | Facebook
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263K views · 2.5K reactions | Cod fillets seasoned simply. Sprinkle t…
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Episode 3 of Easy Mediterranean Diet Recipes | 15-Minute Baked Cod! | The Mediterranean Dish
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