Spinal Decompression Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. Spinal decompression works by gently stretching the spine. That changes the force and position of the spine. This change takes pressure off the spinal disks, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. As a result, bulging or herniated disks may retract, taking pressure off nerves and other structures in your spine. Thi

24K views · 146 reactions | A lumbar microdiscectomy surgery removes...

Considering a surgery for your herniated disc? See this quick video on how a microdiscectomy is done. Watch the full video: https://www.spine-health.com/video/lumbar-microdiscectomy-surgery-video | Spine-health

10K views · 466 reactions | A lumbar microdiscectomy surgery is...

Do this simple decompression technique daily to relieve back pain, ease sciatica, and elongate your spine! 🧘‍♂️✨Your spine deserves this kind of love, just a few minutes a day can make a big difference! 💆‍♀️💯 #SpineRelief #BackPainTips #SciaticaHelp | Physical Therapy Session