The 10-Move Standing Ab Workout To Get Fit & Lean
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The 10-Move Standing Ab Workout To Get Fit & Lean
A certified personal trainer walks you through the ultimate 10-move standing ab workout to get fit, toned, and lean.
2023年12月12日
Standing Ab Workout
Standing Ab Routine to Tone & Strengthen
3:38
Standing Ab Routine to Tone & Strengthen
MSNVideoElephant - Video
6 个月之前
15 Best Standing Abs Exercises for Beginner to Advanced
5:13
15 Best Standing Abs Exercises for Beginner to Advanced
humix.com
2023年2月4日
Standing Ab Exercises for Flat, Toned Abs and Core Strength
Standing Ab Exercises for Flat, Toned Abs and Core Strength
christinacarlyle.com
2025年2月6日
热门视频
This 6-move standing ab workout is all you need to improve your core strength
This 6-move standing ab workout is all you need to improve your core strength
t3.com
4 个月之前
Forget planks — this standing ab workout blasts your core in just 10 minutes
Forget planks — this standing ab workout blasts your core in just 10 minutes
tomsguide.com
2023年9月7日
Forget crunches — this 10-minute standing ab workout strengthens your core in 10 moves
Forget crunches — this 10-minute standing ab workout strengthens your core in 10 moves
tomsguide.com
2024年9月12日
Standing Abs Challenge
🔥standing abs challenge🔥 👉 6 moves with weights — i’m using 5 pounds in each hand 💪 👉 each move 30–40 sec, repeat the full set 4–5x. 👉 Go at your own pace and try your best — you got this!😘 👉 Follow for daily standing workouts to tone your abs, boost energy, and stay in shape from home ❤️ #standingworkout #absworkout #lowimpactworkout #fitover40 #homeworkout #standingabs #dailyworkout #getfitwithme #workoutmotivation #strongnotskinny | Workouts By ZZ
0:36
🔥standing abs challenge🔥 👉 6 moves with weights — i’m using 5 pounds in each hand 💪 👉 each move 30–40 sec, repeat the full set 4–5x. 👉 Go at your own pace and try your best — you got this!😘 👉 Follow for daily standing workouts to tone your abs, boost energy, and stay in shape from home ❤️ #standingworkout #absworkout #lowimpactworkout #fitover40 #homeworkout #standingabs #dailyworkout #getfitwithme #workoutmotivation #strongnotskinny | Workouts By ZZ
FacebookWorkouts By ZZ
已浏览 2万 次3 个月之前
46K views · 870 reactions | Try this Standing Abs challenge with me! Perform each exercise 30 seconds and repeat the full set 4x!Follow for more  Workouts By ZZ #abschallenge #absworkout #standingabs #abs #core #coreworkout #sideabs #homeworkout #athomeworkouts #workoutmotivation #workoutathome #workoutforwomen #dailyworkout #exercisetips #fyp #dailymotivation #csectionmom | Workouts By ZZ | Facebook
0:55
46K views · 870 reactions | Try this Standing Abs challenge with me! Perform each exercise 30 seconds and repeat the full set 4x!Follow for more  Workouts By ZZ #abschallenge #absworkout #standingabs #abs #core #coreworkout #sideabs #homeworkout #athomeworkouts #workoutmotivation #workoutathome #workoutforwomen #dailyworkout #exercisetips #fyp #dailymotivation #csectionmom | Workouts By ZZ | Facebook
FacebookWorkouts By ZZ
已浏览 1.6万 次3 周前
Day 2 of our 7-Day Standing Abs Challenge! 🔥 👉 Each move 40 seconds repeat the full set 5x 👉 4 moves, standing strong—your abs will thank you later. Who’s still with me? 💪 . . . . . . . . . . . . . #standingabsworkout #abchallenge #flatabs #athomeworkout #fitjourney #womenwhoworkout #corestrength #fitnesschallenge #fitmomlife #workoutsathome #strongnotskinny #fitover40 | Workouts By ZZ
0:27
Day 2 of our 7-Day Standing Abs Challenge! 🔥 👉 Each move 40 seconds repeat the full set 5x 👉 4 moves, standing strong—your abs will thank you later. Who’s still with me? 💪 . . . . . . . . . . . . . #standingabsworkout #abchallenge #flatabs #athomeworkout #fitjourney #womenwhoworkout #corestrength #fitnesschallenge #fitmomlife #workoutsathome #strongnotskinny #fitover40 | Workouts By ZZ
FacebookWorkouts By ZZ
已浏览 8.5万 次5 个月之前
This 6-move standing ab workout is all you need to improve your core strength
This 6-move standing ab workout is all you need to improve your core …
4 个月之前
t3.com
Forget planks — this standing ab workout blasts your core in just 10 minutes
Forget planks — this standing ab workout blasts your core in just 1…
2023年9月7日
tomsguide.com
Forget crunches — this 10-minute standing ab workout strengthens your core in 10 moves
Forget crunches — this 10-minute standing ab workout strengthens …
2024年9月12日
tomsguide.com
Forget crunches — this 10-minute standing ab workout blasts your core with no equipment
Forget crunches — this 10-minute standing ab workout blasts your c…
2023年12月28日
tomsguide.com
Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat
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15 Best Standing Abs Exercises for Beginner to Advanced
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humix.com
I did this standing ab exercise every day for a week — and was surprised by the results
I did this standing ab exercise every day for a week — and was surpris…
2023年7月16日
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