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32K views · 456 reactions |  Stepdance Masterclass! Level up your moves, challenge your limits, and feel the rhythm take over.  #StepdanceMasterclass #LevelUp #FitnessWithGroove" | Step Dance PH | Facebook

Today’s Stepdance online class was pure energy! 🔥 Our community showed up, had fun, and got a solid sweat session in. If you missed it, don’t worry — you can still join us next time! Come break a sweat, vibe with the music, and make fitness fun with us. 💙 Who’s in for the regular session starting next week? Grab your own aerobic step board and start stepping toward your goals!” https://s.shopee.ph/5VLmjEmEdX , https://s.shopee.ph/40WzOBXsPw Join our channel to get direct updates with our onlin

Best Exercise, Lose Weight faster with Stepdance Step Dance Exercise Program: 1️⃣ Dynamic Warm-Up (5–10 mins) – Get your body ready with light cardio and mobility moves.� 2️⃣ Follow the Video – Watch and copy the figures step by step.� 3️⃣ Memorize the Moves – Once you know the figures, try them with different music for variety.� 4️⃣ Workout Sets – Perform the full routine 6 times, with a 2-minute rest between each set.� 5️⃣ Cooldown (5–10 mins) – Stretch and relax, focusing on the spine, legs,

“Are you ready to step it up? 🔥 Join the Stepdance Challenge and show us your moves!” Get your boards ,follow the exercise and tag us! #Stepdancechallenge #stepdanceph #fitnessjourney #fitnessmotivation | Step Dance PH