1.1K views · 392 reactions | An exercise to totally open up those...
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FacebookElevate Fitness Australia
1.1K views · 392 reactions | An exercise to totally open up those...
Elevate Fitness Australia. . An exercise to totally open up those hips… The straddle reach is a personal fave, in fact it’s taken my hip mobility to new limits. I know you’re probably thinking but “why would this benefit me?” Well firstly, if you’re generally desk bound throughout the day your hips are likely to be very stiff. The ...
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