211K views · 2.7K reactions | Straddle Press Handstand | beginners...
0:12
211K views · 2.7K reactions | Straddle Press Handstand | begin…
已浏览 9.4万 次1 周前
FacebookWahderful Yoga
Straddle Roll 💫 I love the powerful look of the straddle shape right before the roll—it gives the skill such a strong and beautiful feel. Here are a few quick tips to help it feel smoother: ✅ Always practice low with a crash mat and a spotter when you’re first learning. ✅ When getting in from a Russian Climb, sit your hips back and grab under your knees with thumbs pointing up. Avoid sitting your bum all the way on your heels—think a 90-degree angle. ✅ When opening to the straddle, keep your ch
0:19
Straddle Roll 💫 I love the powerful look of the straddle shape right be…
已浏览 2.2万 次11 个月之前
FacebookAerial Physique
Can you do a Straddle Up with no hands? If you cannot then try the regressed variation by doing it from an elevated surface or just practice the movement from a standing position Being Strong 💪🏼 is cool, being Flexible 🤸‍♀️ is also cool, but put them together and you have an unbreakable bond 👊🏼 Train your body the right way and you can be both, you can prevent injuries and you can achieve freedom of movement Which area of your training do you need to level up? . . . #mobility #mobilitytrain
0:20
Can you do a Straddle Up with no hands? If you cannot then try the r…
已浏览 49.7万 次2023年1月29日
Facebookvanja.moves
402K views · 7.8K reactions | New camping rope tricks you've never seen before!!! | Rope Work | Facebook
0:17
402K views · 7.8K reactions | New camping rope tricks you've never …
已浏览 18.1万 次4 周前
FacebookRope Work
Day 02: Learning new jump rope skill: straddle
0:23
Day 02: Learning new jump rope skill: straddle
已浏览 5 次4 个月之前
YouTubeThanh | Jumps
#learning #straddle
0:13
#learning #straddle
已浏览 1207 次1 个月前
YouTubeStay active
Learn Straddle forward variation - Jumprope Rope Tutorial
0:33
Learn Straddle forward variation - Jumprope Rope Tutorial
已浏览 14 次1 个月前
YouTubeJumprope_nagraj
0:31
How to do s straddle jump
2 个月之前
YouTubeThe Working Athlete
0:42
Rope: center straddle knee hang to Swrap
已浏览 1017 次1 个月前
YouTubeKristin Robinson
Rachel Jablow | ✨Try this BEGINNER FOOTWORK! Too easy…
已浏览 3235 次6 个月之前
Instagramget_roped
Straddle roll on trapezoid to straddle hold - press handstand progression
已浏览 1.3万 次2011年11月18日
YouTubeHeather Leshovsky
How To Teach A Straddle Jump
已浏览 1275 次2018年11月13日
YouTubeElite Performance North West
Mastering the Straddle Technique for Improved Mobility
已浏览 25.1万 次2020年12月26日
TikTokmovewithnevin
Rope Skipping - Side Straddle
已浏览 276 次2018年2月12日
VimeoBettina Spinnler
Ok it was tough getting these switchy straddles at this speed 😅 #f…
已浏览 3.8万 次2021年1月16日
TikToklauren.jumps
Teachers frog and straddle flexibility training
已浏览 1.8万 次2021年11月24日
YouTubeRhyanna Watson
0:13
Jump Rope - Diagonal Straddle
已浏览 2.1万 次2017年4月12日
VimeoJump Rope Dudes
0:43
John Lindsey on Instagram: "How’d You Do? The straddle position is …
已浏览 31.3万 次2 个月之前
Instagramthemovementjourney
4:14
Straddle Advantage
已浏览 1.4万 次2021年5月4日
YouTubeCombilift
5:40
Straddle Carrier
已浏览 6.6万 次2009年8月5日
YouTubemikelowinske
1:01
Straddle Jump
已浏览 5.2万 次2011年2月20日
YouTubeJoe Langley
4:59
The Straddle Step
已浏览 3.9万 次2019年8月21日
YouTubePunk Rope
0:35
Wire Rope Basics Training
已浏览 12.3万 次2014年3月10日
YouTubeVector Solutions Industrial
1:42
Straddle Carrier Chain lift
已浏览 8365 次2021年2月23日
YouTubeCombilift
0:16
Block and Tackle
已浏览 37.4万 次2009年7月6日
YouTubeWolfram Demonstrations Project
3:42
How To Tightrope Walk
已浏览 10.8万 次2013年6月19日
YouTubeSeeker
2:20
Battling Ropes Muscles Worked
已浏览 59.6万 次2017年3月16日
YouTubeCavemantraining™
3:48
Simple rope and pulley system
已浏览 10.9万 次2021年6月14日
YouTubeHammer II Hammer
5:17
Roping Basics with Donnell Brown
已浏览 41.6万 次2011年11月11日
YouTubeAQHA Video
8:05
How to do + Improve a Straddle Jump
已浏览 53.7万 次2018年7月27日
YouTubeAnna McNulty
观看更多视频
静态缩略图占位符