3 stages of bowling specific drills⁣ ⁣ All 3 I got whilst working with Steff, I’ve been lucky to be front row with the best ⁣ ⁣ So let’s get into it⁣ ⁣ 👉 Stage 1- ISOMETRIC⁣ ⁣ If you see someone doing a isometric bowling drill you know it originally came from Steff⁣ ⁣ They are so useful for a number of reasons⁣ ⁣ One of the most basic is seeing if you can actually hold it⁣ ⁣ If you can’t just stood there how is it gonna look when you 8x the forces and add a lot of chaos to it?!⁣ ⁣ 👉 Stage 2- P