#TRXMondayMove: TRX Single Leg Overhead Squat One of the best TRX moves for mobility, stability and strength! 💪 📹: IG @trx_core #TRXTraining #SuspensionTrainer #TRXTrainingClub #TRXBodyweight | TRX Training
0:19
FacebookTRX Training
#TRXMondayMove: TRX Single Leg Overhead Squat One of the best TRX moves for mobility, stability and strength! 💪 📹: IG @trx_core #TRXTraining #SuspensionTrainer
TRX Training. . #TRXMondayMove: TRX Single Leg Overhead Squat One of the best TRX moves for mobility, stability and strength! 💪 📹: IG @trx_core #TRXTraining #SuspensionTrainer #TRXTrainingClub #TRXBodyweight
已浏览 3.4万 次2022年11月14日
TRX Squat Workouts
TRX Thursday with TRX Trainer, Breathe Fitness - Anthony Mayatt, taking us through a TRX Split Squat. #TRX #TRXTraining | TRX Training UK
0:38
TRX Thursday with TRX Trainer, Breathe Fitness - Anthony Mayatt, taking us through a TRX Split Squat. #TRX #TRXTraining | TRX Training UK
FacebookTRX Training UK
已浏览 9.7万 次2023年3月23日
68K views · 899 reactions | Ready to level up your TRX Squat Game? ...
1:19
68K views · 899 reactions | Ready to level up your TRX Squat Game? ...
FacebookTRX Training UK
已浏览 3.4万 次1 周前
22K views · 899 reactions | The TRX Single Leg Squat is SO TOUGH and...
1:21
22K views · 899 reactions | The TRX Single Leg Squat is SO TOUGH and...
FacebookTraining Tall
已浏览 3.9万 次3 周前
热门视频
Exercise Tutorial: TRX Squat
Exercise Tutorial: TRX Squat
yourhousefitness.com
2020年4月19日
60K views · 1.1K reactions | TRX SQUAT/PULL FLOW from @ga.coach Check out this awesome TRX Squat/Pull flow, showcasing my go-to moves! 邏 #TRX is the ultimate tool to tailor your workout to your current level and build  as you get stronger over time.   TRX Squat to Low Row  TRX Squat to High Row  TRX Squat to T Fly  TRX Squat to Y Fly Master these flows and watch your strength soar!  | TRX Training UK | Facebook
0:51
60K views · 1.1K reactions | TRX SQUAT/PULL FLOW from @ga.coach Check out this awesome TRX Squat/Pull flow, showcasing my go-to moves! 邏 #TRX is the ultimate tool to tailor your workout to your current level and build  as you get stronger over time.   TRX Squat to Low Row  TRX Squat to High Row  TRX Squat to T Fly  TRX Squat to Y Fly Master these flows and watch your strength soar!  | TRX Training UK | Facebook
FacebookTRX Training UK
已浏览 3.1万 次1 个月前
28 reactions | When performing the TRX deep squat, be sure to squat as low as possible, or until the knees are flexed to more than 90 degrees. The knees should remain behind, or directly over, the toes. Be sure to keep the weight evenly distributed among the big toe, little toe, and heel. Learn more exercises in Complete Guide to TRX® Suspension Training®. | Human Kinetics | Facebook
0:26
28 reactions | When performing the TRX deep squat, be sure to squat as low as possible, or until the knees are flexed to more than 90 degrees. The knees should remain behind, or directly over, the toes. Be sure to keep the weight evenly distributed among the big toe, little toe, and heel. Learn more exercises in Complete Guide to TRX® Suspension Training®. | Human Kinetics | Facebook
FacebookHuman Kinetics
已浏览 2.2万 次2 周前
Beginner TRX Exercises
Starting the week off with TRX Course instructors, Nancy and Santos, showcasing some beginner TRX exercises and now to make them more advanced. #TRX #TRXTraining | TRX Training UK
0:29
Starting the week off with TRX Course instructors, Nancy and Santos, showcasing some beginner TRX exercises and now to make them more advanced. #TRX #TRXTraining | TRX Training UK
FacebookTRX Training UK
已浏览 30.1万 次2023年4月17日
3.7K views · 36 reactions | 4 Best TRX Exercises For Beginners #trx #trxexercises | Fitness Freedom Athletes | Facebook
0:49
3.7K views · 36 reactions | 4 Best TRX Exercises For Beginners #trx #trxexercises | Fitness Freedom Athletes | Facebook
FacebookFitness Freedom Athletes
已浏览 1434 次3 周前
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength & Mobility
11:24
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength & Mobility
YouTubeElderfitTV Experts In Over
已浏览 8.4万 次2024年9月13日
Exercise Tutorial: TRX Squat
Exercise Tutorial: TRX Squat
2020年4月19日
yourhousefitness.com
60K views · 1.1K reactions | TRX SQUAT/PULL FLOW from @ga.coach Check out this awesome TRX Squat/Pull flow, showcasing my go-to moves! 邏 #TRX is the ultimate tool to tailor your workout to your current level and build  as you get stronger over time.   TRX Squat to Low Row  TRX Squat to High Row  TRX Squat to T Fly  TRX Squat to Y Fly Master these flows and watch your strength soar!  | TRX Training UK | Facebook
0:51
60K views · 1.1K reactions | TRX SQUAT/PULL FLOW from @ga.co…
已浏览 3.1万 次1 个月前
FacebookTRX Training UK
28 reactions | When performing the TRX deep squat, be sure to squat as low as possible, or until the knees are flexed to more than 90 degrees. The knees should remain behind, or directly over, the toes. Be sure to keep the weight evenly distributed among the big toe, little toe, and heel. Learn more exercises in Complete Guide to TRX® Suspension Training®. | Human Kinetics | Facebook
0:26
28 reactions | When performing the TRX deep squat, be sure to squat …
已浏览 2.2万 次2 周前
FacebookHuman Kinetics
TRX ~ Glute Band Work 🍑 from @melaniebowie1 . 📌Moving squat walks 📌Squat jumps 📌Static lunge pulse 📌Cha cha’s 📌Banded Hamstring Curl 📌Banded Glute Bridge Hold 📌Seated floor abductions Vieni a scoprire TRX l'unico e l'originale e l'attrezzatura funzionale per allenarti a casa o ovunque tu voglia: http://ow.ly/6z0g50yDph8 Se vuoi diventare un trainer certificato TRX ecco il calendario corsi: http://ow.ly/ipGE50yDph7 #trxitalia #trxtraining #trxworkout #trxlowerbody #trxglute #trxband #trxt
0:42
TRX ~ Glute Band Work 🍑 from @melaniebowie1 . 📌Moving squat w…
已浏览 2.1万 次2020年3月16日
FacebookTRX Italia
4.7K reactions · 239 shares | Squat into Row using TRX Straps #trxworkout | Dr. Jess | Facebook
0:48
4.7K reactions · 239 shares | Squat into Row using TRX Straps #trxwo…
已浏览 14.5万 次1 周前
FacebookDr. Jess
68K views · 899 reactions | Ready to level up your TRX Squat Game? ...
1:19
68K views · 899 reactions | Ready to level up your TRX Squat Game? ...
已浏览 3.4万 次1 周前
FacebookTRX Training UK
31K views · 344 reactions |  5 Functional Moves with the TRX BANDIT...
0:35
31K views · 344 reactions |  5 Functional Moves with the TRX B…
已浏览 1.4万 次3 周前
FacebookTRX Training UK
0:28
TRX Bandit circuit unlocked🔓 Hit Back and Bi’s with the TRX Bandit…
已浏览 2.7万 次2023年9月16日
FacebookTRX Training
0:59
80K views · 1.7K reactions | Check out these two TRX exercises that f…
已浏览 3.5万 次3 周前
FacebookTRX Training UK
0:22
39K views · 209 reactions | Elevate Your Training with TRX! ...
已浏览 1.9万 次1 周前
FacebookTRX Training UK
0:46
57K views · 1K reactions | Skiers’ legs need power and endurance—…
已浏览 5.7万 次1 周前
FacebookTRX Training
1:12
TRX Knee Banded Squat Hold
1 个月前
YouTubeAnthony Harder
0:29
How to do TRX FRONT SQUAT & Power Squats Plyomemtrics Quad…
已浏览 1118 次1 个月前
YouTubeSweat Cardio and Yoga
1:10
TRX Squat Tutorial
已浏览 584 次1 个月前
YouTubeDr. Jai Jackson
0:21
TRX® Training on Instagram: "Looking for a full body strength t…
已浏览 4.4万 次3 个月之前
Instagramtrxtraining
0:16
FitWillX on Instagram: "TRX Front Squats Muscles trained: Quadrice…
已浏览 146 次1 个月前
Instagramfitwillx
Jump Squat on TRX / Sentadilla con salto en TRX | Sweat4Success
已浏览 1.7万 次2018年2月5日
YouTubeS4S - Preparación física
How to: TRX Squat #trxworkout #fitnesstutorial #workouttips
已浏览 2.1万 次2023年2月17日
YouTubeDeSouthFit
9 TRX Lower Body Exercises
已浏览 5535 次2021年3月12日
YouTubeRob Carr PT - TRX Trainer
Are you doing your Squat right using TRX® straps? TRX® Squat …
已浏览 7.4万 次2018年11月30日
YouTubeStudio SWEAT onDemand
TRX Squats
8 个月之前
YouTubeRH Training Club
0:32
TRX Squat Jump Level 1
已浏览 2.2万 次2017年4月21日
YouTubeОлег Башаров
1:33
Banded Squat
已浏览 4.9万 次2021年1月18日
YouTubeDr. Beau Beard
2:43
TRX Squat/Row Combo
已浏览 1.6万 次2014年6月24日
YouTubeKourtney Thomas Fitness
0:11
How To TRX Assisted Pistol Squat
已浏览 4万 次2020年8月13日
YouTubeThird Space London
0:44
TRX Squat Row Single Arm, Leg Level 1
已浏览 748 次2017年4月21日
YouTubeОлег Башаров
0:37
How To: Resistance Band Squat
已浏览 18.2万 次2017年5月15日
YouTubeLive Lean TV Daily Exercises
1:26
TRX Single Leg Squat
已浏览 7.7万 次2011年5月25日
YouTubeprimaladaptation
6:18
5 Minute Pre-Training Resistance Band Activation
已浏览 153.3万 次2021年4月18日
YouTubeSoheil Var
观看更多视频
静态缩略图占位符