An introduction to TRX suspension training at home
18:59
YouTubeExercise For Health
An introduction to TRX suspension training at home
Welcome to Exercise For Health This video introduces the viewer to the TRX suspension training equipment. Ideally for complete beginners, we run through the TRX set up, safety tips and explain 5 great exercises to get you started if you’ve not used this amazing bit of kit before. If you don't have a TRX, you can check one out here: TRX ...
已浏览 23.3万 次2021年3月21日
TRX Workout
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
0:31
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
YouTubeAndrea Toth TRX
已浏览 2157 次2023年2月14日
#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
0:37
#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
YouTubeAndrea Toth TRX
已浏览 1391 次2023年2月26日
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
1:00
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
YouTubeAndrea Toth TRX
已浏览 1242 次2023年4月2日
热门视频
What It's Like to Live with a RAM TRX (POV)
27:14
What It's Like to Live with a RAM TRX (POV)
YouTubeMilesPerHr
已浏览 91.7万 次2024年2月18日
TRX® Suspension Trainer™ Set Up & User Tips
5:13
TRX® Suspension Trainer™ Set Up & User Tips
YouTubeTRXtraining
已浏览 100万 次2011年8月19日
TRX at Home l 40-Minute Total-Body Workout
39:59
TRX at Home l 40-Minute Total-Body Workout
YouTubeTRXtraining
已浏览 202.3万 次2020年3月25日
TRX Benefits
💛 15 Min TRX Pilates Workout | TRX Exercises for Strength, Stability, and Flexibility
1:00
💛 15 Min TRX Pilates Workout | TRX Exercises for Strength, Stability, and Flexibility
YouTubeAndrea Toth TRX
已浏览 8277 次2022年12月7日
8 TRX exercises for core and stability
0:37
8 TRX exercises for core and stability
YouTubeNuffield Health
已浏览 2.5万 次2024年1月23日
HOW TO: TRX INVERTED ROW
0:32
HOW TO: TRX INVERTED ROW
YouTubeTRXtraining
已浏览 5628 次2023年10月9日