14K views · 1K reactions | You know the task is important. You’re not...
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14K views · 1K reactions | You know the task is important. You’re not...
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FacebookLivingNeurodivergent
My purple answer, obviously 😂💜 Who else interrupts without meaning to, finishes people’s sentences, or zones out mid-conversation because your brain decided to take a side quest? You’re not alone. No shame here — just humans trying their best. Let’s connect 🌿 #adhdhumor #adhdgirls #adhdcommunity #adhdfunny #adhdproblems
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My purple answer, obviously 😂💜 Who else interrupts without meaning to…
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TikTokunfinishedtasksco
When You're Too Focused: Important Task Forgotten
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TikToktyla_7sk
If your brain keeps interrupting you, stop arguing with it. Try this instead: 1️⃣ Label it a “later thought” 2️⃣ Park it for a specific time 3️⃣ Return to what you’re doing You don’t have to solve every thought right now. #mentalhealthtips #overthinking #copingskills #anxietyhack #therapytools
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If your brain keeps interrupting you, stop arguing with it. Try this inste…
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Reframing unhelpful thoughts - Every Mind Matters
Reframing unhelpful thoughts - Every Mind Matters
2022年9月26日
www.nhs.uk
Challenge unhelpful thoughts to shift your emotional state - Tips to Enhance Emotional Intelligence with Calming Exercises Video Tutorial | LinkedIn Learning, formerly Lynda.com
Challenge unhelpful thoughts to shift your emotional state - Tips t…
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linkedin.com
I KEEP GETTING IN POINTLESS ARGUMENTS. | Everything we know, and will ever know, enters our mind through our attention. When we feel confused, upset, or frustrated, we might think we are fighting with people, and through situations, but we are really fighting with The limits of our attention span. Once you realize this, you can start reducing distractions, and allowing more of your attention to focus on the difficult tasks of the moment! Whether it’s through reflection, meditation, or simply org
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