Ballet Stretch | Team Body Project
Ballet Stretch | Team Body Project
2020年8月31日
teambodyproject.com
1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook
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1.8K views · 110 reactions | Want to workout with Team Body Project L…
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2.9K views · 140 reactions | Delighted to see Team Body Project inflight workouts are helping Virgin Atlantic flyers arrive at their destinations healthy and relaxed. #teambodyproject #bodyproject #virginatlantic #inflightworkouts #travel #holidays #homeexercise | Body Project | Facebook
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14K views · 1.2K reactions | One of the things I’ve learned over the...
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14K views · 1.2K reactions | One of the things I’ve learned over the...
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Team, Something new and very juicy to start your week! Total 9 is here! It’s a 54 minutes, it’s a level 4 and it’s bringing you more challenging TOTAL-body resistance and cardio combinations. We are talking a very spicy lunge / hamstring combo, football drills meets knee-repeater, double sides to stars, a LOVELY golf swing and THE REACHES from Beats 3 (officially named by my brother as the toughest move in Team Body Project history). SO many new moves, plus a decent slice of banter and this work
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Team, Something new and very juicy to start your week! Total 9 is …
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FacebookBody Project
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for …
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FacebookBody Project
Dear team, Every moment of every workout matters. Each and every move contributing equally to the outcome - each one of paramount importance and every one valuable. There is no wasted movement. It ALL counts! It REALLY does! Let the celebration reflect the reward! The benefits of your hard work are monumentally gargantuan! Here’s a BIG 👏👏👏 for you! Stay strong and magnificent! 💪 #homeworkout #joy #celebration #itallmatters #moment #movement #reward #hardwork #teambodyproject | Body Project
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Dear team, Every moment of every workout matters. Each and every …
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12K views · 761 reactions | Hey team, The first workout from our...
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