Why Tree Hugging Is Actually Good for You 🌳💚 - Did you know hugging a tree could boost your mood? 🌿 Tree hugging may increase oxytocin, serotonin, and dopamine—hormones that help you feel calmer, happier, and more connected. Nature therapy at its best! #MentalWellness #NatureHealing #TreeHugger | Health Spirit Body
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BBC One - Mammals - Tree hugging is cool
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7 powerful physical and mental health benefits of hugging
7 powerful physical and mental health benefits of hugging
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National Tree Week - join the UK's largest tree celebration
National Tree Week - join the UK's largest tree celebration
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1.2K views · 21 reactions |  You've probably heard about tree-hugging, but have you ever given it a go?珞 For #12DaysWild, try embracing some bark or give a conifer a cuddle!  | Berks, Bucks and Oxon Wildlife Trust - BBOWT | Facebook
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