7.3K views · 458 reactions | Check out the turtle exercise for mobility, control, and awareness of the spine. This one feels great, and has lots of utility for many different athletic disciplines Give it a try | Yuri Marmerstein | Facebook
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7.3K views · 458 reactions | Check out the turtle exercise for mobility…
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FacebookYuri Marmerstein
8.8K views · 218 reactions | Turtle Inversion Drill: Here’s a great inversion drill to use as a home exercise as well as warm up and/or cool down to training. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Jiu Jitsu FLO | Facebook
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8.8K views · 218 reactions | Turtle Inversion Drill: Here’s a great inve…
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652K views · 346 reactions | Turtle physiotherapy. It's a thing. ...
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652K views · 346 reactions | Turtle physiotherapy. It's a thing. ...
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WATCH: 3 Essential Escapes From The Turtle Position! https://evolve-university.com | Evolve University
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Turtle Float with Hand Paddle Movement Easy Swim Conquer Your Fear swimming lesson good for non swimmer level ADULT GROUP BATCH at AYALA VERMOSA SPORTS HUB DAANGHARI ROAD IMUS CAVITE #CaviteBest #cavitecity #cavitearea #cavitebased #Cavite #Imus #ImusCity #swimming #swimminglessons #easyswimconqueryourfear #swimminglesson2023 #swimminglesson | Easy Swim
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15 reactions | Your swimming will change when you adopt the way of the turtle. Slow it down. Be patient Stop worrying about how fast everyone else is moving. Stay in your lane. Keep moving forward. Because if you follow the turtle… you’ll make it to shore. | Total Endurance | Facebook
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15 reactions | Your swimming will change when you adopt the way o…
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FacebookTotal Endurance
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