Let's Dance Between Orthodox and Southpaw Learn how to switch between the two fighting stances 💯 Lateral Switch = sidestep Linear = step through Angle = step pivot Browse the collection 😍 Rep the Brand that Reps You 💪 americaroot.com #boxing #mma #training #coach #striking #fitness #exercise #performance #power #gym | americaroot.mma

⁣ ORTHODOX & SOUTHPAW combination drills. ⁣ ⁣ I’m often asked “how would you do that combination as a southpaw?” You have to tweak southpaw combos in order for them to get the same desired effect (same would apply for orthodox if fighting a southpaw) ⁣ ⁣ Here you can see I start with a jab, cross, my partner then counters with a right body kick. I defend the body kick with a hook, cross, followed by an inside leg kick. While I’ve kicked their leg out I quickly fire a left knee, followed by a rea