Toe Touch Crunches with voice explanation - Abs & Core Fitness Exercise
5:00
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Toe Touch Crunches with voice explanation - Abs & Core Fitness Exercise
Welcome to our fitness video demonstration on Toe Touch Crunches! In this workout, we will guide you through the correct technique, highlight the main muscle group targeted, and provide alternative exercises for added variety. Toe Touch Crunches are an effective core exercise that primarily focus on strengthening your abdominal muscles. To ...
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󾭚Core Workout󾭚 •Toe touch: This is my go-to warm-up exercice before I start my abs routine󾥺󾌸 - It's not your regular toe-touch exercice of course because well, you know, we on that 2ndGear󾭝󾍇. In the video you have my 3 variations of the toe-touch. If you master the first one you'll master the second one and if you master the second one you'll master the third󾍘. - And for those thinking they can't do this just hold up!✋ Sure you don't wake up one day and just do this󾌲but with the proper t
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󾭚Core Workout󾭚 •Toe touch: This is my go-to warm-up exercice before I start my abs routine󾥺󾌸 - It's not your regular toe-touch exercice of course because well, you know, we on that 2ndGear󾭝󾍇. In the video you have my 3 variations of the toe-touch. If you master the first one you'll master the second one and if you master the second one you'll master the third󾍘. - And for those thinking they can't do this just hold up!✋ Sure you don't wake up one day and just do this󾌲but with the proper t
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󾭚Core Workout󾭚 •Toe touch: This is my go-to warm-up exercice before I start my abs routine󾥺󾌸 - It's not your regular toe-touch exercice of course because well, you know, we on that 2ndGear󾭝󾍇. In the video you have my 3 variations of the toe-touch. If you master the first one you'll master the second one and if you master the second one you'll master the third󾍘. - And for those thinking they can't do this just hold up!✋ Sure you don't wake up one day and just do this󾌲but with the proper t
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