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🔥 Stop Rotating Too Early — Unlock Real Power! ⚾💥 ❌ Leg-Lift Trunk Rotation: Counter-rotating during the leg lift might feel powerful, but it actually starts rotation too soon — leaking energy before your delivery even begins. 🚫 ✅ After-Leg-Lift Trunk Rotation: Delaying rotation until after leg lift creates elite hip-to-shoulder separation, allowing your trunk to load like a spring and explode through release. 💣 🧠 Think timing, not torque — separation is your power source. Master this seque
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