As you get ready to start your weekend, watch as our newest Sailors graduate boot camp and get ready to start their #USNavy careers. | U.S. Navy

Boot Camp - American teens in military training

459K views · 3.9K reactions | It’s been called one of the most demanding assignments in the Navy — but also one of the most rewarding. Coming September 30, follow along as we take you behind the scenes and show you what life is like for the men and women who train the next generation of Sailors at Navy Boot Camp. Do you think you have what it takes to join them? | U.S. Navy | Facebook

Every day, Soldiers complete training, licensing, and certification programs that help them succeed in the Army and in the private sector. Learn what's available to you when you join our team at http://spr.ly/6185MxT11. 📷: Pfc. Trevor Seiler, Pat Molnar, Sgt. Laurie Ellen Wash | GoArmy

The revised Army Combat Fitness Test (#ACFT ) replaced the leg tuck with plank exercise. Check out this ACFT prep video, courtesy of our forward team members, SPC William China & SGT Bertha Smith. #WhoWeARcent | Task Force Spartan | 1st Theater Sustainment Command | U.S. Central Command |U.S. Army | #armyfitness | #workout | U.S. Army Central

Beginning October 2020, Soldiers will be required to take the new Army Combat Fitness Test. Do you know the six events? | U.S. Army

Demonstrating the Army Combat Fitness test #ACFT which measures and assesses 10 componets; muscular endurance, muscular strength, power, speed, and agility,increasing abilities to perfom critical battlefield capabilities. It’s 80 percent predictive of how a soldier will perform field tasks and battle drills. https://www.army.mil/acft/ | U.S. Army Forces Command (FORSCOM)