10 Best Dumbbell Trapezius Exercises for Sculpted Traps
thefitnessphantom.com
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
Best Dumbbell Trapezius Exercises: 1. Incline IYT Raises 2. Reverse Fly 3. Bent-Over Row 4. Facepull 5. One-arm Row 6. Seal Row 7. Shrug 8. Upright Row
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⚪ upper trapezius stretches, we all love them! Sometimes it feels really good not only to stretch certain muscles but to mobilize the joints around them. Movement has so many benefits. See our doctor prior to performing any exercises. #uppertrapezius #stretches #neckmobility #chiropractor #physicaltherapy #chiro #movement | Bannockburn Chiropractic & Physical Therapy
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⚪ upper trapezius stretches, we all love them! Sometimes it feels really good not only to stretch certain muscles but to mobilize the joints around them. Movement has so many benefits. See our doctor prior to performing any exercises. #uppertrapezius #stretches #neckmobility #chiropractor #physicaltherapy #chiro #movement | Bannockburn Chiropractic & Physical Therapy
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