5.3K views · 117 reactions | 刺BREATH WORK AND MINDFULNESS刺 Trauma...
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5.3K views · 117 reactions | 刺BREATH WORK AND MINDFUL…
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FacebookSara McCarthy
Safety is not optional in breathwork With so many breathwork modalities emerging, it’s essential to understand that not all breathwork is trauma-informed. Without proper guidance, sessions can unintentionally retraumatize or dysregulate the nervous system instead of supporting healing. In BioDynamic Breathwork & Trauma Release System®️we emphasize: • Safety • Presence • Regulation Through the science of titration, pendulation, and nervous system awareness. Tools that keep each client within thei
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Safety is not optional in breathwork With so many breathwork modaliti…
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FacebookBioDynamic Breathwork & Trauma Release
218K views · 72 reactions | Trauma is what happens when your body...
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218K views · 72 reactions | Trauma is what happens when your body...
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FacebookJANI BreathworkHealing
To safely guide trauma release requires more than just technique. It requires knowing how to stay with the body. Trauma-Informed work is about understanding when to slow down, when to support, and when to simply be present. Trauma release happens when the nervous system feels safe enough to let go, Not through force but through regulation, Attunement and embodied presence. This reel offers a brief glimpse into a full BBTRS®️ session, now available on YouTube. If you want to see how the six eleme
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To safely guide trauma release requires more than just technique…
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FacebookBioDynamic Breathwork & Trauma Release
breath holds in Trauma-Informed Breathwork!
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