514K views · 1.5K reactions | WATCH TRIGGER POINTS RELEASED 朗朗朗#triggerpoint #triggerpoints #musclepain #backpain #backpainrelief | Physical Therapy Session | Facebook

What your body REALLY needs 👆Trigger point release in massage therapy is a technique used to relieve muscle pain and tension caused by tight, knotted areas in the muscle tissue known as trigger points. These points often form due to overuse, stress, or injury and can refer pain to other parts of the body. The therapist applies sustained pressure to the trigger point, encouraging the muscle to relax and increase blood flow to the area, which helps reduce pain and improve range of motion. Trigger

Trigger point injections are used to treat tight, irritated muscles in the lower back. A small amount of anesthetic is injected directly into the painful knot to release tension and reduce pain. It’s fast, effective, and helps restore movement so you can get back to normal activity. #painrelief #backpain #painmanagement | Precision Care Medical & Sports Performance

Consider “trigger point massage” for pain relief. | All about health and nutrition