6 weeks out from TURF GAMES Winter Fitness Festival 2026 🤌🏻 Time to lock in that team training! Workouts go live 14th,15th,16th January! #turfgames | Turf Games
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14 Fun Fitness Partner Games For Group Workouts -------------------- Fitness games have a beneficial effect on health and can significantly improve agility, motor skills, hand eye co-ordination, cardio endurance, as well as sensory motor learning amongst other things. This is critical for kids but important for everyone as adults are losing these properties as well which deteriorates health and ability. Beyond those reasons we use games because it gets people to have fun. Watch someone playing a
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Turf goals! 﫡 From sprints to sled pushes, the turf is where strength meets speed. What’s your go-to exercise on the turf? #crunch #crunchcarrollwood #crfitness | Crunch Fitness | Facebook
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11K views · 41 reactions | A Full Body Circuit you can do on the turf. SAVE and let's get to work  DB Squat Press: 4 sets x 10 reps Reverse Lunge Front Raise: 3 sets x 8 reps (each side) Ball Slam Burpees: 4 sets x 10 reps Around the World KB Squats: 4 sets x 12 reps KB Bent Over Rows: 3 sets x 12 reps Mountain Climbers: 3 sets x 20 reps #LAFitness | LA Fitness | Facebook
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Granimals | Follow @badkneesgurubackup ✅ Stay safe from weekend turf injuries 👀 #injuries #injuryprevention #turflife #lowerbodyinjury #injuryhelp | Instagram
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