** How to: Turkish Get Up - Step By Step Breakdown ** The Turkish Get Up is one of the most useful exercises around. So few movements blend strength, stability, and mobility into one seamless, aesthetically-pleasing exercise as the Get Up. It's definitely worth doing, if you're not already. That said, the Get Up is one of the trickiest exercises to get right, since there's so many parts to it. People often rush the exercise or blur steps that should be separated out, but doing so only makes the
1:49
FacebookPat Flynn
** How to: Turkish Get Up - Step By Step Breakdown ** The Turkish Get Up is one of the most useful exercises around. So few movements blend strength, stability, and mobility into
Pat Flynn. . ** How to: Turkish Get Up - Step By Step Breakdown ** The Turkish Get Up is one of the most useful exercises around. So few movements blend strength, stability, and mobility into one seamless, aesthetically-pleasing exercise as the Get Up. It's definitely worth doing, if you're not already. That said, the Get Up is one of the ...
已浏览 3030 次2018年3月12日
Turkish Get Up Tutorial
A Step-by-Step Guide to Learning the Turkish Get-Up
A Step-by-Step Guide to Learning the Turkish Get-Up
bicycling.com
2022年3月28日
10K views · 270 reactions | Super detailed Turkish Get Up explanation...
10:25
10K views · 270 reactions | Super detailed Turkish Get Up explanation...
FacebookKettlebell Kings
已浏览 1.1万 次5 天之前
Turkish Get Up
Turkish Get Up
muscleandstrength.com
已浏览 44 次2017年12月1日
热门视频
How To Do Turkish Get-Ups (Form & Benefits)
How To Do Turkish Get-Ups (Form & Benefits)
steelsupplements.com
2022年1月13日
The Ultimate Guide to Turkish Get Ups: How, When, & Why to Perform Them
The Ultimate Guide to Turkish Get Ups: How, When, & Why to Perform Them
muscleandstrength.com
2018年8月21日
Turkish Get Up Guide: How To Master The Turkish Get Up – Fitness Volt
Turkish Get Up Guide: How To Master The Turkish Get Up – Fitness Volt
fitnessvolt.com
2020年1月31日
Turkish Get Up Workout
Turkish Get Up Exercise Review • Train Together
Turkish Get Up Exercise Review • Train Together
traintogether.co.uk
2016年7月11日
37K views · 406 reactions | 56kg Turkish Get Up from @snatchthatbell on IG  | Kettlebell Kings | Facebook
0:29
37K views · 406 reactions | 56kg Turkish Get Up from @snatchthatbell on IG  | Kettlebell Kings | Facebook
FacebookKettlebell Kings
已浏览 1.7万 次1 个月前
#TipoftheMonth #CFCCoachesCorner #TurkishGetUp The Turkish Get up is an awesome, full-body exercise! Grab a light kettlelbell or dumbbell if this movement is new for you and start practicing! | CrossFit Committed
1:15
#TipoftheMonth #CFCCoachesCorner #TurkishGetUp The Turkish Get up is an awesome, full-body exercise! Grab a light kettlelbell or dumbbell if this movement is new for you and start practicing! | CrossFit Committed
FacebookCrossFit Committed
已浏览 7098 次2017年3月22日
How To Do Turkish Get-Ups (Form & Benefits)
How To Do Turkish Get-Ups (Form & Benefits)
2022年1月13日
steelsupplements.com
The Ultimate Guide to Turkish Get Ups: How, When, & Why to Perform Them
The Ultimate Guide to Turkish Get Ups: How, When, & Why to Perfor…
2018年8月21日
muscleandstrength.com
Turkish Get Up Guide: How To Master The Turkish Get Up – Fitness Volt
Turkish Get Up Guide: How To Master The Turkish Get Up – Fitne…
2020年1月31日
fitnessvolt.com
Mastering the Turkish get-up is a must for everyone. If you’re new to it, here are some helpful progressions. If you’ve tried these progressions, drop a comment below and share your experience! 👇 #turkishgetup #turkishgetupchallenge #mobilitytraining #mobilityexercises | Primal Mobility
0:42
Mastering the Turkish get-up is a must for everyone. If you’re new t…
已浏览 8825 次2023年9月1日
FacebookPrimal Mobility
Turkish Get Up
Turkish Get Up
已浏览 44 次2017年12月1日
muscleandstrength.com
1K reactions · 111 shares | The Turkish get-up is a total body exercise that builds full-body strength and stability. It’s great for shoulder mobility, stability, and strength—all of which will help protect the joints from injury. | Underground Gym | Facebook
0:23
1K reactions · 111 shares | The Turkish get-up is a total body exer…
已浏览 10.4万 次3 周前
FacebookUnderground Gym
10K views · 270 reactions | Super detailed Turkish Get Up explanation...
10:25
10K views · 270 reactions | Super detailed Turkish Get Up explanatio…
已浏览 1.1万 次5 天之前
FacebookKettlebell Kings
10:10
Properly Train the Turkish Get Up | Men’s Health Muscle
2022年12月13日
Men's HealthJeff Tomko
Turkish Get Up Exercise Guide | BarBend
8 个月之前
barbend.com
Half Turkish Get Up
2013年6月28日
exercisesforinjuries.com
Why ‘Turkish Get-Ups’ Are the Perfect Test of Your Strength & M…
2024年12月18日
eatthis.com
Turkish Getup - Muscle & Fitness
2017年5月8日
muscleandfitness.com
1:17
Yesterday, you learned how to start the Turkish getup. Here's how to e…
已浏览 7.8万 次2017年8月30日
FacebookMen's Health
0:07
The Turkish get-up is one of the best core exercises, but also one …
已浏览 1122 次3 个月之前
FacebookRED Centre Health Focus
10:12
How to do the Turkish Get-up
已浏览 1024 次2021年2月8日
YouTubeKettlebell Emma
6:31
Benefits of the Turkish Get-Up
已浏览 2.7万 次2022年5月11日
YouTubeCavemantraining™
3:10
Men Over 40 Can Use This Exercise to Get Up and Ready for Anything
2021年3月2日
Men's HealthKirk Charles
1:01
5.2K views · 186 reactions | The Turkish get-up is frequently used...
已浏览 5249 次1 周前
FacebookCrossFit Training
8:33
The TURKISH GET-UP tutorial
已浏览 11.4万 次2015年10月28日
YouTubeHardstyle Kettlebell Pro
16:22
The TURKISH GET UP (step by step)
已浏览 4.3万 次2021年11月12日
YouTubeZack Henderson
1:06
How to Do a Turkish Get Up by Wodstar
已浏览 24.4万 次2015年4月17日
YouTubeWodstar
1:04
1/2 Turkish Get Up
已浏览 1.8万 次2017年11月27日
YouTubeJenny LaBaw
0:28
How to do a Turkish get-up
已浏览 263.7万 次2017年11月16日
YouTubeFurthermore from Equinox
8:07
Turkish Get-Up full tutorial
已浏览 77 次3 个月之前
YouTubeSourFit
3:14
Ultimate Guide to the Kettlebell Turkish Get Up
已浏览 1万 次2017年6月2日
YouTubeGreg Brookes
1:24
The Dumbbell Turkish Get-Up
已浏览 108.3万 次2019年4月15日
YouTubeCrossFit
1:56
How to do Turkish Get Up / Learn Turkish Get Up under 2 minutes
已浏览 2982 次2022年9月30日
YouTubePavel Krotov
0:43
Turkish Get-up Sit-up
已浏览 1.5万 次2017年11月15日
YouTubeTrainFTW
turkish get up explained! A great full body movement and stabilizer!
已浏览 1.7万 次2023年5月24日
TikTok_gymratkat
观看更多视频
静态缩略图占位符