** How to: Turkish Get Up - Step By Step Breakdown ** The Turkish Get Up is one of the most useful exercises around. So few movements blend strength, stability, and mobility into one seamless, aesthetically-pleasing exercise as the Get Up. It's definitely worth doing, if you're not already. That said, the Get Up is one of the trickiest exercises to get right, since there's so many parts to it. People often rush the exercise or blur steps that should be separated out, but doing so only makes the

1K reactions · 111 shares | The Turkish get-up is a total body exercise that builds full-body strength and stability. It’s great for shoulder mobility, stability, and strength—all of which will help protect the joints from injury. | Underground Gym | Facebook

Super detailed Turkish Get Up explanation available here: https://www.kettlebellkings.com/turkish-get-up Turkish Get Up Tuesday with a super detailed explanation by @kettlebelllifestyle and @mindpumpjustin ! Probably one of the most thorough explanations of the Turkish Get Up on the entire interwebs! Watch the entire, detailed walk through on YouTube here: https://www.kettlebellkings.com/turkish-get-up ! Watch and read a full post here: https://www.kettlebellkings.com/turkish-get-up | Kettlebell

37K views · 406 reactions | 56kg Turkish Get Up from @snatchthatbell on IG  | Kettlebell Kings | Facebook