Flutter Kick Variations - Zombie Kick 🧟‍♂️ Looking for a great way to develop kick strength? Try the zombie kick! Extend your arms 90 degrees downward and begin kicking fast. The arms create huge resistance and therefore help increasing kick strength. One suggestion is to start with fins & snorkel. Best wishes and greetings from the Eco Fitness Family ❤️ #swimming #ecofitness #ecofitnessmovement #ecofitnessfamily #becomevisible . Our Special Thanks for the video goes to: IG/@swim_coachjoni ❤️ |

Did you know that #SeaTurtles have been around for over 150 million years? They've witnessed the rise and fall of dinosaurs! 🦕 Living mostly in the ocean, sea turtles spend about 96% of their lives at sea. 🌊 Learn more about these fascinating reptiles and the 13 best places to dive with them 👉🏼 http://padi.co/ptdf7g 📷 IG 'lifeofawaterphotographer' | PADI

33K views · 491 reactions | OCEAN NOMADS Sea turtles are ancient...

🌊 Did you know? Sea turtles are real-life ocean navigators! 🐢✨ These incredible marine reptiles have been swimming our oceans for over 110 million years — yes, since the time of the dinosaurs! 🦖🌎 Scientists have discovered that sea turtles can detect Earth’s magnetic field and use it like a natural GPS, helping them travel thousands of kilometers and return to the same beach where they were born to nest. 🧭💫 Their survival depends on delicate environmental balance — even the temperature of