It turns out there's a difference between just buying a Cross Trainer and actually using it. #sarahmillican #standupcomedy #britishcomedy #crosstrainer | Sarah Millican
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The three exercises a trainer over 60 swears by
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I think this is why we’re designed to walk the other way up…. ☺️ . . . . #agestrong #ageamazing #thisis68 #loveyourage #olderwomen #strongwomen #proaging #proageing #crossfitover60 #crossfit #handstandwalk #handstandwalkprogression #handstand #tropicambassadoressex #handstands | CrossFit Over 60 | Facebook
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I think this is why we’re designed to walk the other way up…. ☺️ . . . . …
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1.6K views · 11 reactions | Never ever underestimate yourself. Having said that, I do it all the time. And then I surprise myself  . . . . #mobility #agestrong #ageamazing #thisis68 #loveyourage #olderwomen #strongwomen #proaging #proageing #crossfitover60 #crossfit #tropicambassadoressex #womenwholift #ropeclimbs | CrossFit Over 60 | Facebook
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141K views · 669 reactions |  7 Most Effective Exercises for 60+...
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