Here is a Short Vipr workout to add to your practice | Studio Wanjira

We’re BREAKING BAD with ViPR Workout JUL16. We know ViPR Workout looks a bit "out of the ordinary," but that’s exactly the point – it’s EXTRAORDINARY! This revolutionary workout will increase your vitality, improve your performance, and recondition your entire body! | MOSSA Let's Move

Here’s a great core exercise using a ViPR PRO. First is a beginners version, then intermediate and finally a@more advance variation, the challenge is trying not to twist your hips while@you’re pulling the vipr under. . Give it a try and let me know how it went . . . #vipr #core #abs #sixpack #stability #exercise #workout #fitness #fitnesscoach #fitnessworkout #fitnesstrainer #fitspo #fitfluencer #fitnessmotivation #fitnessinspiration #losangeles #california | Abraham Hernández