Plank your way into the new year with this four-week challenge! Build your core strength each week and you'll be a plank master in no time. Full four-week challenge in this month's magazine. | WW AUNZ
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Plank your way into the new year with this four-week challenge! Build your core strength each week and you'll be a plank master in no time. Full four-week challenge in this
WW AUNZ. . Plank your way into the new year with this four-week challenge! Build your core strength each week and you'll be a plank master in no time. Full four-week challenge in this month's magazine.
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31 reactions · 5 comments | This plank challenge: 1) had me sweating like crazy 2) took me 15-min or so to nail down 3) tested my coordination more than any other I’ve done thus far Try it out! I did not come up with this. #performancelabmcphersonks #plankpushupchallenge | Performance Lab | Facebook
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