11 Best Pool Exercises for Stronger Abs
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11 Best Pool Exercises for Stronger Abs
A trainer and strength coach outlines 11 of the best pool exercises for abs that'll fire up your entire core.
2024年6月21日
Swimming Pool Workouts
8 Pool Exercises for a Full Body Workout!
0:31
8 Pool Exercises for a Full Body Workout!
YouTubeFitxFeel
已浏览 468 次2024年10月21日
Water Exercise Stretch - FREE Full-Length 19-minute video
19:55
Water Exercise Stretch - FREE Full-Length 19-minute video
YouTubeFitmotivation
已浏览 10.9万 次2021年6月9日
Beat the heat and stay fit this summer! ☀️ Ditch the gym and dive into a pool workout! Water exercises are a fun, refreshing way to burn up to 600 calories an hour and build strength against the water’s resistance. #summervibes #poolworkout #waterfitness #getfit #healthylifestyle #beattheheat #aquaticexercise #fitfam #summervacay #coolworkout #noboringgymroutine #getstrong #lowimpactworkout #healthyhabits #waterfun | PoolFit
0:37
Beat the heat and stay fit this summer! ☀️ Ditch the gym and dive into a pool workout! Water exercises are a fun, refreshing way to burn up to 600 calories an hour and build strength against the water’s resistance. #summervibes #poolworkout #waterfitness #getfit #healthylifestyle #beattheheat #aquaticexercise #fitfam #summervacay #coolworkout #noboringgymroutine #getstrong #lowimpactworkout #healthyhabits #waterfun | PoolFit
FacebookPoolFit
已浏览 6610 次2024年6月6日
热门视频
Pool Exercises For Kids
Pool Exercises For Kids
pinkoatmeal.com
2021年6月15日
Get ready for another round of 26 water exercises that correspond to each letter of the alphabet. This will be your post-Easter workout or class! | PoolFit
0:26
Get ready for another round of 26 water exercises that correspond to each letter of the alphabet. This will be your post-Easter workout or class! | PoolFit
FacebookPoolFit
已浏览 1.2万 次10 个月之前
23K views · 365 reactions | New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit | Facebook
1:22
23K views · 365 reactions | New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit | Facebook
FacebookPoolFit
已浏览 1.2万 次1 个月前
Aqua Aerobics Exercises
Aqua Aerobics Exercises to Get Washboard Abs
2:16
Aqua Aerobics Exercises to Get Washboard Abs
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已浏览 4.8万 次2016年4月8日
Learn 3 simple Aqua Aerobics Exercises in 3 minutes.
3:07
Learn 3 simple Aqua Aerobics Exercises in 3 minutes.
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已浏览 1.6万 次2015年12月25日
Aqua Aerobics Exercises - your guide to a fab upper body | Pool Exercises | Aqua Gloves
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Aqua Aerobics Exercises - your guide to a fab upper body | Pool Exercises | Aqua Gloves
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已浏览 1.4万 次2016年5月25日
Pool Exercises For Kids
Pool Exercises For Kids
2021年6月15日
pinkoatmeal.com
Get ready for another round of 26 water exercises that correspond to each letter of the alphabet. This will be your post-Easter workout or class! | PoolFit
0:26
Get ready for another round of 26 water exercises that correspond t…
已浏览 1.2万 次10 个月之前
FacebookPoolFit
23K views · 365 reactions | New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit | Facebook
1:22
23K views · 365 reactions | New pool workout! This 45-minute water exe…
已浏览 1.2万 次1 个月前
FacebookPoolFit
New pool workout with Mark. Learn 20 Water Exercises and then “Game on” for 50 minutes of aerobic & HIIT cardio challenges. #waterworkout #fitness #aquafitness 💧 | PoolFit
1:18
New pool workout with Mark. Learn 20 Water Exercises and then “Ga…
已浏览 12.3万 次6 个月之前
FacebookPoolFit
36 reactions · 11 shares | If you are a water exercise fan and enjoy tips like these, subscribe to our YouTube channel for free as we have a whole playlist devoted to these 60-second tips. Link below: https://www.youtube.com/playlist?list=PL3tovawPYupCOC4RuhUXjPiZKBUHjtqAr | PoolFit | Facebook
1:20
36 reactions · 11 shares | If you are a water exercise fan and enjoy tips l…
已浏览 470 次2 个月之前
FacebookPoolFit
This 48-minute water exercise video was posted exactly a year ago on both Fitmotivation & Poolfit. Keeping your joints healthy and flexible will help you move better, feel better and live better. | PoolFit
0:33
This 48-minute water exercise video was posted exactly a year ago on …
已浏览 9019 次2025年2月7日
FacebookPoolFit
Beat the heat and stay fit this summer! ☀️ Ditch the gym and dive into a pool workout! Water exercises are a fun, refreshing way to burn up to 600 calories an hour and build strength against the water’s resistance. #summervibes #poolworkout #waterfitness #getfit #healthylifestyle #beattheheat #aquaticexercise #fitfam #summervacay #coolworkout #noboringgymroutine #getstrong #lowimpactworkout #healthyhabits #waterfun | PoolFit
0:37
Beat the heat and stay fit this summer! ☀️ Ditch the gym and di…
已浏览 6610 次2024年6月6日
FacebookPoolFit
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Effective Low-Impact Pool Workout for All Fitness Levels
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8 Pool Exercises for a Full Body Workout!
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