Laura | Awake | Nourished | Holistic Women’s Life + Birth Mentor on Instagram: "Let’s talk: water birth — the full picture. Many women choose a water birth dreaming of that peaceful, natural-flowing experience of birthing submerged in warm water. And yes, the warm water can feel soothing, relaxing and less clinical. But here’s the truth you deserve to know: when your body is submerged in warm or hot water, the physiology shifts. Blood vessels dilate (think: you soak your hand in warm water and i

Water birthing: Painless and natural way of giving birth