18K views · 124 reactions | Stronger Legs ❌ No Weights Take a look at this effective bodyweight leg routine. Perfect when there’s a long line at the squat rack in the gym or if you’re staying home for a workout. Perform 20 reps per exercise, 2-4 sets depending on your fitness level. #legs #legworkout #lunges #squat #bodyweight #noequipmentworkout #legexercises #glutesworkout #quads #hamstring #calves | Gym For Newbies | Facebook
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18K views · 124 reactions | Stronger Legs ❌ No Weights Take a look at this effective bodyweight leg routine. Perfect when there’s a long line at the squat rack in the gym or if
Gym For Newbies. . Stronger Legs No Weights Take a look at this effective bodyweight leg routine. Perfect when there’s a long line at the squat rack in the gym or if you’re staying home for a workout. Perform 20 reps per exercise, 2-4 sets depending on your fitness level. #legs #legworkout #lunges #squat #bodyweight #noequipmentworkout # ...
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