What is the “Inner Child”?
harleytherapy.co.uk
What is the “Inner Child”?
The inner child has a bad rap since being used by the New Age movement, but it's actually a psychological concept from Jung and can help you
2017年3月30日
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📍Here’s how healing looks like👇 Healing is learning to pause in those triggers and ask: “What does my inner child need right now?” Healing is feeling the sadness that lives beneath the anger — and letting yourself grieve. It’s breaking the silence with self-compassion, giving yourself the love, safety, and care no one gave you back then. Healing doesn’t erase the past, but it rewrites the story your nervous system tells you about who you are. That’s why I wrote I Didn’t Choose to Be Born. It’s
0:08
📍Here’s how healing looks like👇 Healing is learning to pause in those triggers and ask: “What does my inner child need right now?” Healing is feeling the sadness that lives beneath the anger — and letting yourself grieve. It’s breaking the silence with self-compassion, giving yourself the love, safety, and care no one gave you back then. Healing doesn’t erase the past, but it rewrites the story your nervous system tells you about who you are. That’s why I wrote I Didn’t Choose to Be Born. It’s
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What is an inner child ? The inner child is a psychological concept that represents the emotional and vulnerable aspects of a person's personality, often stemming from their childhood experiences and memories. It's a way to understand and address unresolved emotions, traumas, or needs from the past that may continue to influence behavior and emotions in adulthood. Integrating and healing the inner child can be a part of personal growth and therapy processes. So your inner child hears, acts, feel
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