The #TRXPowerPull engages the core with the unilateral pull and puts a emphasis on the arms, shoulders, and back. Don't underestimate this exercise🤧 | TRX Training
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The #TRXPowerPull engages the core with the unilateral pull and puts a emphasis on the arms, shoulders, and back. Don't underestimate this exercise🤧 | TRX Training
TRX Training. . The #TRXPowerPull engages the core with the unilateral pull and puts a emphasis on the arms, shoulders, and back. Don't underestimate this exercise🤧
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482K views · 3.6K reactions |  Total Body with TRX – Maximum impact,...
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Pull-ups... challenging your strength AND patience: Add these to your next upper body day: TRX Assisted Pull-ups – Use your legs for just enough boost TRX Rows – Elbows in, chest lifted, squeeze at the top TRX Eccentric Pull-ups – Slow on the way down, engage core and back Tag us in your progress! 💪💛 | TRX Training
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