10K views · 167 reactions | Prank sleeping people藍#funny #prank #scare #jumpscare #sleep #reaction #haha #藍藍藍 | Scare Pranks USA | Facebook

10K views · 26 reactions | Sleeping Prank: Friends Pull Wild Stunt on Sleeping Friend! | Best Videos | Facebook

4K views · 363 reactions | When your 8 week old sleeps in beautiful 2...

Your 8 week old only sleeps in 20 minute chunks during the day and you’re going crazy trying to extend those naps. Here’s what I need you to know as a midwife, sleep consultant, and mum of 2: This is developmentally NORMAL. Your newborn baby’s sleep cycle are immature and they’re not in any established rhythm just yet. This doesn’t mean anything is wrong. It doesn’t mean you’re doing something wrong. It just means their sleep is immature and they haven’t developed the ability to link cycles yet

89K views · 1.2K reactions | A simple foot-stepping workout — even better than walking or running. Just 5 minutes, 60 reps after meals to strengthen muscles and lighten your legs. Will you try it after dinner tonight? #footexercise #wellness #fitness #healthtips #energyroutine | Vital Glow Daily | Facebook

14K views · 75 reactions | Hate leaving your bed? This workout is for...

16K views · 167 reactions | Sharing my little secret to actually sleeping well lately. A few minutes of slow movement before bed. No rules. No fancy setup. Just me breathing, moving, and letting the day go. It’s wild how much better you sleep when your body actually feels relaxed. Less tossing, less tension… more deep, real rest. Try it tonight, 5 minutes, no expectations. Let your body unwind before your brain catches up. | Elevate Fitness Australia | Facebook