#fitness #back #workout #pushup #gym | Fit-workout body

Push back：委婉提出反對、希望調整方向（比 disagree 更專業） 用在會議、專案或跟主管溝通時，語氣冷靜、不硬碰硬。 例句： • “I’d like to push back on the deadline.” 我想對這個截止日期提出不同看法。 • “The timeline doesn’t seem feasible.” 這個時程看起來不太可行。 • “The client gave us some pushback on the price.” 客戶對價格有些意見。 學會了嗎？Follow for more! | Teacher Gary 小籠包老師

4.7K views · 60 reactions |  Ready for the Push-Up Challenge?  Challenge yourself to push past your limits and see how many push-ups you can do! Whether you're a beginner or advanced, this challenge builds upper body strength, endurance, and mental toughness. Let’s crush those reps and push for progress!  #PushUpChallenge #strengthtraining #endurance #fitnessgoals #bodyweightworkout #pushyourlimits | Bodyfitness GYM | Facebook

1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook