12K views · 81 reactions | Brrrrr ☃️ The freezing cold won’t stop these brave ice swimmers. In fact, winter is their favourite time for an outdoor swim! ❄️‍♂️ ❄️ Find out more on Coast & Country tonight at 8pm on ITV Wales. Warning: Do not try this at home. For experienced swimmers only | ITV Coast & Country | Facebook
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12K views · 81 reactions | Brrrrr ☃️ The freezing cold won’t stop these brave ice swimmers. In fact, winter is their favourite time for an outdoor swim! ❄️‍♂️ ❄️ Find out
ITV Coast & Country. . Brrrrr ☃️ The freezing cold won’t stop these brave ice swimmers. In fact, winter is their favourite time for an outdoor swim! ️🏊‍♂️ ️ Find out more on Coast & Country tonight at 8pm on ITV Wales. Warning: Do not try this at home. For experienced swimmers only
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The ZAC Foundation on Instagram: "Frozen water can be deadly. What looks solid may not be safe. Cold water shock can cause drowning in minutes, even for strong swimmers. Stay vigilant this winter by teaching your children these frozen water safety tips!"
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The ZAC Foundation on Instagram: "Frozen water can be deadly. What looks solid
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Winter Swimming Benefits
20K views · 524 reactions | Just a little Reel I put together  Winter Swimming  So Many Health Benefits! Boosts the Immune System & Metabolism, Helps with Aches & Pains, Improves Circulation, Lowers Blood Pressure, Releases Dopamine which makes you feel great so is great for your Mental Health!  | My Pembrokeshire | Facebook
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20K views · 524 reactions | Just a little Reel I put together  Winter Swimming  So Many Health Benefits! Boosts the Immune System & Metabolism, Helps with Aches & Pains, Improves Circulation, Lowers Blood Pressure, Releases Dopamine which makes you feel great so is great for your Mental Health!  | My Pembrokeshire | Facebook
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With the new winter swimming season started, we have prepared a special video for all the people, who wish to start winter swimming, but need guidance and tips on how to begin 🏊‍♂️ You're welcomed to share the video with all of your friends who wish to join us and enjoy winter swimming 💫 | International Winter Swimming Association
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With the new winter swimming season started, we have prepared a special video for all the people, who wish to start winter swimming, but need guidance and tips on how to begin 🏊‍♂️ You're welcomed to share the video with all of your friends who wish to join us and enjoy winter swimming 💫 | International Winter Swimming Association
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With the new winter swimming season started, we have prepared a special video for all the people, who wish to start winter swimming, but need guidance and tips on how to begin 🏊‍♂️ You're welcomed to share the video with all of your friends who wish to join us and enjoy winter swimming 💫 | International Winter Swimming Association
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