I first wrote about 2-handed bowling in 2007. I created one of the first training drills & shared it in that Bowling This month article. Over the last 17 years, i have trained over 1000 2-handers. I approach 2-handed bowling the way I do 1-handed, energy production achieved through an anatomical and biomechanical efficiency approach. I have invested 1000s of hours in studying how the body works and researching motor movement patterns and cause and effect sequences. Here you can see the result of

69K views · 243 reactions | Two handed release explained! #KRStrikeforce #Bowling #Bowlingvideos #Bowlingtips #Bowlingtime #Bowlingleague #Bowlingtournament #twohandedbowling #2hands | KR Strikeforce | Facebook

𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐞𝐧 𝐢𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐰𝐢𝐭𝐜𝐡 𝐭𝐨 𝐚 𝐧𝐞𝐰 𝐛𝐚𝐥𝐥?🎳 #BowlingSkills #bowling #twohandedbowling #bowlingpractice #ProBowl #bowlero #bowlingsplit #bowlingchallenge | Two Handed Bowling