How To Do A Weight Machine Exercise Lower Back Extension
How To Do A Weight Machine Exercise Lower Back Extension
5 个月之前
the-health-site.com
BUILD MUSCLE FASTER With These 12 Machine Back Exercises!
2:26
BUILD MUSCLE FASTER With These 12 Machine Back Exercises!
2024年11月27日
humix.com
Wide Back Exercises Routine - Strong Back Workout #backworkout #back #backexercises | Trending Gym
0:32
Wide Back Exercises Routine - Strong Back Workout #backworko…
已浏览 26.6万 次2 个月之前
FacebookTrending Gym
4.9K views · 52 reactions | Machine back workout day video #gymmotivation | Fitness around tips | Facebook
0:20
4.9K views · 52 reactions | Machine back workout day video #gymmoti…
已浏览 2309 次2 周前
FacebookFitness around tips
SAY GOODBYE TO BACK FAT with this complete back workout using dumbbells and the cable machine! THE WORKOUT: low intensity warm-up of choice exercise | 4 sets 12 bent over plate row superset | 3 sets 10 single-arm cross body lat pull 10 single-arm rear delt pull repeat on other arm, rest and repeat for 3 sets complex | 3 sets 8 kayak row each side to front pull down superset | 3 sets 10 slightly bent over drag curls *this movement should be targeting 90% your biceps and 10% upper back. If the ben
6:12
SAY GOODBYE TO BACK FAT with this complete back workout using …
已浏览 4947 次2018年6月1日
FacebookWhitney Simmons
If you struggle from back pain, we know it can be tough to stay active. Try these 4 moves to help relieve discomfort and feel better as you get moving again. | WeightWatchers
1:25
If you struggle from back pain, we know it can be tough to stay activ…
已浏览 1万 次10 个月之前
FacebookWeightWatchers
15K views · 113 reactions | Need more exercise ideas? Click the link...
0:28
15K views · 113 reactions | Need more exercise ideas? Click the link...
已浏览 6824 次1 周前
FacebookWhealth
0:33
top Wasting Time on Back Machines | 3 Exercises for a Wider, Thicker …
1 个月前
YouTubeAI CARTOONS
0:11
w type cable back exercise #motivation exercise back machine
已浏览 1245 次1 个月前
YouTubeAmit fitness 0777
0:07
Back workout Machine #backworkout #gym #fitness
1 个月前
YouTubeWORKOUT KING
0:16
Testing Lower Back Exercise Machines #loosebodyweight #mot…
已浏览 294 次1 个月前
YouTubeRitika Bbw
11:43
12 ADVANCED BACK WORKOUT 🔥 | ELITE MOVES FOR EXTREME WID…
已浏览 76 次1 个月前
YouTubeMUSCLE GAINS
0:38
Proper Back Exercise With Machine #fitness #motivation #gymworkou…
已浏览 269 次1 个月前
YouTubeMrSajidX
0:45
4 Machine Back Exercises for a WIDE & THICK Back 💪🔥 | Back Day E…
已浏览 1177 次2 个月之前
YouTubeFᴜᴛᴜʀᴇXYᴏᴜ
0:25
WorthyFitQ on Instagram: "Un-Big Your Back Workout‼️ Light Dum…
已浏览 1万 次3 个月之前
Instagramworthyfitq
0:29
WorthyFitQ on Instagram: "3 Moves To Help Get Rid Of Back Fat‼️ Li…
已浏览 30.4万 次2 个月之前
Instagramworthyfitq
0:05
𝙎𝙊𝙈 𝙋𝘼𝘾𝙆𝙎 🥷 | Only machine back workout #back #workout #reels | Instagram
已浏览 28.4万 次5 个月之前
Instagramsom_packs26
Effective Back Workouts for a Smaller Waist
已浏览 24.5万 次2024年12月13日
TikTokxtinefit
0:46
Effective Back Strengthening Workouts with Free Weights
已浏览 4.1万 次2024年2月26日
TikToktotallymonnn
This is a simple way to make a low back extension machine in your h…
已浏览 2.9万 次2022年7月31日
TikToktwstraining
Looking to tone both your lower and upper back? Try these exercises t…
已浏览 15.5万 次2024年10月4日
TikTokwork.now.flex.later
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeSharp HealthCare
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
已浏览 209万 次2021年2月6日
YouTubeFit Gent
9:00
How to Get Wider Lower Lats (V-TAPER!)
已浏览 438.2万 次2020年2月18日
YouTubeATHLEAN-X™
26:40
Back Sculpting // Upper Body Strength Workout
已浏览 140万 次2020年11月4日
YouTubeHeather Robertson
4:42
Lower Back Exercises for Extreme Strength!
已浏览 7.7万 次2019年3月13日
YouTubeWenning Strength
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
已浏览 138.5万 次2019年8月20日
YouTubeHeather Robertson
7:02
Orthopedic Rehabilitation: Low back pain exercises
已浏览 106.6万 次2021年4月20日
YouTubePrisma Health
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
已浏览 186万 次2019年5月17日
YouTubeTone and Tighten
5:18
10 SMITH MACHINE BACK EXERCISES AND THE MUSCLES …
已浏览 5.3万 次2019年8月15日
YouTubeFit Gent
观看更多视频
静态缩略图占位符